中学三分钟的英语演讲（通用15篇）
Santa's Beard CopyRight
He wasn't too good with a razor
and every time he would try
Kris Kringle would cut himself shaving,
so badly it caused him to cry.
The townspeople laughed when they saw him CopyRight
with cut marks all over his face.
He felt so embarrassed and foolish
he'd lower his head in disgrace.
So one day he threw out his razor,
and all of the townspeople cheered!
No longer would Santa be shaving.
Instead he was growing a beard!
But though he has given up shaving
and grown out a beard white and thick,
most folks still remember those cut marks
and that's why they call him "Saint Nick."
Make Every Moment Count
One night, I complained to my mom about the lack of time. Finally she said,"you are short of time just because you waste precious minutes on complaints and anxiety. The point is, no matter how full your schedule is, if you try really hard, you can always fit in some thing more."
It is the same with filling the jar. Even if you place a dozen fist-sized rocks and a bucket of gravel into the jar, there is still space for sand and water between the rocks and gravel.
The lack of time is just the excuse for my negligence of every single minute. I believe that the great dividing line between success and failure can be expressed in six words,"I did not have enough time."The fact is I do have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Thomas Jefferson, and Albert Einstein. The point is I have never touched upon the real meaning of life which lies in snatching, seizing and enjoying every minute of it. No idleness, no delay, no procrastination, no complaint! It is during my moments of complaining or hesitation that my destiny is shaped. Once I make full use of every moment, I believe that, my worries will be gradually cut down to nothing.
Time is the most valuable of all our possessions, but the most perishable as well. As Henry David Thoreau said,"You must live in the present, launch yourself on every wave, find your eternity in each moment."
Whenever I fell the lack of time in the future, I will tell myself "Carpe diem , seize the day, make every moment count."
Good morning/evening/afternoon，ladies and gentlemen：
today，my speech is about talents，in my opionion，talents are indispensable in nowadays society. as is known to all that the fight among countries is actually the fight among talents.first，i＇d like to define the word＂talent＂in my idea，a talent is one person who is good at or expertised in some or multiple areas. nowadays，as the world developing goes on，if one country want to rank top or do a good job in the world，the country must have many example，china，the biggest developing country in the world，in the past 100 years，is always invaded by other countries，why，the reason is that china at that time had not so many talents. if they had anti-intrusion leader talents in the war，needleto say，they would have beat those big they had talents in weapons manufacturing，nodody dares to provoke ver，nowadays，it＇s a totally different situation，china has become powerfulin all over the world，why？because there are many talents serving the country，the civilians become more and more and more people go to university，more and more people come to receive further education. so what is that in return，talents in army protect our country from invasion，talents in commerce help make our economy keep in improving，talents?in aerospace make the world see chinese manned spacecraft flying. talents in sports make china rank the first in the olympic games......to sum up，talents will play a more and more impoetant role in the world，?
if one country intends to flourish，he must foster talents as many as they can，that＇s all。
thank you！
Good evening Ladies and Gentlemen: 晚上好，女士们，先生
们：
Thank you very much for choosing to come in such a cold night.Today my topic is about choice and process.A research shows that a man has to make 73 choices one day.With so many choices one day people easily get so confused and afraid of making wrong choice that they hesitate and finally miss the true part of life. In my opinion the following part is of much more importance than the choice. There is no absolute right or wrong choice but wonderful or boring life which the process makes the difference. 非常感谢你傅聪来选择在这样一个寒冷夜晚.今天我的话题是关于选择和process.A研究表明，一个人必须作出的选择73一一天，如此众多的选择，有一天，人们容易混淆，因此害怕作出错误的选择，他们毫不犹豫地并最终错过了真正的生活的一部分。在我看来，下面的部分是更重要的不是选择。没有绝对的对错选择，但精彩或乏味的生活，这使得该进程的差异。
Life is a box of chocolateyou never know what you will get. Forrest Gump made no decision by and for himself but he accomplished great success with his strong will in the process. The process is not the road itself but the attitudes and feelings the caution courage and persistance we have as we encounter new experience and unexpected obstacles. Take myself as an example I changed my major when I became a postgraduate. After the choicedays have been harsh for me.I cannot understand the new lessons at all. For they are closely related to mathmatics which I learned nothing about before. However wuth the belief that this is the great chance for me to experience new ideas and challenge myselfI persisted. I asked for help from every channel and reorgonized my life. Gradually I could understand some parts and even found maths interesting.Moreover I learned to act instead of complaining. In retrospectthe choice left no trace in my mind but the happiness and bitterness of the past four months becomes an unforgetable experience in my life.
生活是一盒巧克力，你永远不知道下一步你会得到。阿甘正传作出任何决定，并为自己的成就，但他取得巨大成功与他坚强的意志的进程。这个过程是不是道路本身，而是态度和感情，谨慎，勇气和毅力，我们作为我们遇到了新的经验和意想不到的障碍。以自己作为一个例子，我改变了我的主要当我成为一个研究生。经过选择，天已经严厉的me.I无法理解新的经验在所有。因为他们是密切相关的数学，我的教训面前只字不提。然而密集的信念，这是很好的机会，我的经验新思想和新的挑战我自己，我依然存在。我要求帮助每一个通道和reorgonized我的生活。渐渐地，我能理解一些地方，甚至发现数学
interesting.Moreover ，我学到采取行动而不是抱怨。回想起来，选择没有留下任何痕迹在我的脑海，但幸福和痛苦的过去4个月成为一个难忘的经验，我的生活。
NO matter what the choice is enjoy the process. In the process your potential will be inspired and new discoveriesimprovement and progress will come to you. These are the most beautiful sceneries and only on the way can you see it.These make your life colorful.
无论选择是，享受这一过程。在这个过程中，您可能会得到启发和新发现，改善和进步将来找你。这些都是最美丽的风景，只有道路上能看到it.These让您的生活多姿多彩。
There is no need and I donnot want to judge whether it right or wrong for me to be herebut I congratulate to myself for I gain and enjoy this fantastic experience. So my dear friendsnever worry about your choice and enjoy the process. I am sure you will get something new and intersting tonight after you chose to come here. Thank you!
没有必要，我donnot要判断是否正确或错误，我来这里，但我祝贺我自己，因为我增益和享受这美妙的经验。因此，我亲爱的朋友们，永远不会担心您的选择和享受的过程。我相信你会得到一些新的和有趣后，今晚你选择到这里来。谢谢您!
Who arrived at the place all belong to yesterday. Even if the mountains green again the water to show that water again gentleness. Too deep linger became a fetters trip over not only have two feet and in the future.
How can you don't like to start? It is a pity that haven't seen on lofty mountains; See the lofty mountains and have not seen the sea vast is still a pity; See the vastness of the sea have never seen a vast desert still sad; See the vast desert have not seen the mystery of forest or regret. There are a lot of scenery in the world I have not old.
I know dashan is rocky the sea waves the desert sand forest have a beast of prey. Even so I still like it.
Break the peace of life is another scene. Glad I haven't old. What about even old not words called hale and hearty?
So I would also like to learn from the mountain I also want to learn from the brave I also want to learn from the desert I also want to learn from the forest alert. I want to learn to taste a colorful life.
How far one can go? This is not to ask two feet but ask ambition; Man can climb much higher? This thing is not to ask his hands but asked will. So I want to use the youth blood raise a lofty goals for yourself. Is not only to win a glorious but also in pursuit of a kind of state. Goals is glorious goal not life will be because of the wind and rain all the way walk becomes rich and colorful; In my opinion this is not to life.
Yes I like to start I wish you also like it.
In life often have numerous blow from outside but what effect will these blows to you the final say in your hands.
Only mother love is true love .It's gives everybody everything in all his life ,When you are still a baby ,mother takes good care of you as much as possible.In your waking hour she always holds you in her arms.When you are ill,she stop her work right now to look after you day and night and forgets about herself.When you are growing up day by day,she feels very happy.When you are old enough to go to school,mother still looks after you all the time.On cold winter days,she always tells you to put on more clothes.She always stands in the window waiting for you back from school.When you are hurry to leave home for school for breakfast ,she feels worried about you at home.She usually knows about your study and spends much money on your school things .When you do well at school .you will see the brightset smile on her face.
Mother is ailways ready to give everything she has to her children ,not to receive.
What true love that is in the world !We will remember Mother love forever .
Every one of us,rich or poor,should at least have one or two good friends.My friends will listen to me when I want to speak,will wipe my eyes when I cry,will take care of me when I am sick,and my friends will go together with me side by side through this journey of life.
As students,we could share more time with our friends.The friendship in our young hearts is pure,fresh and simple.I often feel very lucky to have a lot of good friends.Especially when I had Justin as one of my best friends.Justin was my English teacher from the USA.I met him in 1996 when I was a student who could only speak very little English.Justin was a vivid young man with a bright smile on his face.
Dear Santa, Here's My Christmas List
Dear Santa, here's my Christmas list.
I hope you'll bring it all.
I've only asked for gifts my parents CopyRight
can't find at the mall.
I'd like to have a UFO,
with aliens inside,
and maybe a Tyrannosaurus Rex
that I could ride.
A ninety-nine foot robot
is a present I could use.
I'll also need a time machine,
and rocket-powered shoes.
Please bring a gentle genie CopyRight
who will grant my every wish,
and don't forget a wizard's wand,
and, yes, a talking fish.
Of course, I'll need a unicorn,
and won't you please provide
a dragon, and a castle
in the English countryside.
Of course, the weight of all these things CopyRight
might cause your sleigh to crash.
If that's the case, dear Santa,
please feel free to just bring cash.
A serious problem has arisen in recent several years that more and more college students abandon study because of their taking part-time jobs, so quite a few people are opposed to part-time jobs. However, taking part-time jobs has at least three benefits for college studens in my eyes.
First, students can promote their study through part-time jobs. For instance, If a law student finds a part-time job in a law firm, his practice will enable him to better understand what he's learned from books. What's more, the part-time job can offer him opportunities to go beyond what he's been taught in class, and he'll learn something that doesn't exist in books but in practice.
Second, students can also accumulate work experiences through part-time jobs, which will benefit their future job-hunting. Actually, part-time jobs act as warm-up exercises for students to take full-time jobs after they graduate, and help them prepare for their future careers. In addition, as fresh blood in the society, graduated students are often unfavored in job-hunting markets for lack of practical work experiences. It's easier to find jobs for those who have accumulated experiences in part-time jobs.
Last but not the least, part-time jobs can partly relieve students' financial burden, especially those who are from poor families. College tution fees have greatly increased in the past ten years due to the new educational policy. Many students from poor families cannot afford college fees, and our bank system fail to loan college students as effectively as it does in developed countries, so taking part-time jobs becomes a way for them to meet their great expenses in campus lives.It's an undenied fact that students break the balance between their jobs and studies, especially when they fall into conflict with each other. But I think students should spend their spare time taking part-time jobs. Only following this principle can they benefit from their part-time jobs.
i don’t know what that dream is that you have, i don’t care how disappointing it might have been as you’ve been working toward that dream, but that dream that you’re holding in your mind, that it’s possible!
some of you already know, that it’s hard, it’s not easy, it’s hard changing your life. that in the process of working on your dreams you are going to incur a lot of disappointment, a lot of failure, a lot of pain. there are moments that you are going to doubt yourself. you said, god why is this happening to me? i’m just trying to take care of my family, trying to give them a good life, i’m not trying to steal or rob from anybody. why does this have to happen to me. for those of you that have experienced some hardships – don’t give up on your dream.
the rough times are gonna come, but they have not come to stay, they have come to pass. greatness, is not this wonderful, esoteric, illusive, god like feature that only the special among can achieve. it’s something that truly exists, in all of us. it’s very important for you to believe that you are the one!
most people they raise a family, they earn a living and then they die. they stop growing, they stop working on themselves, they stop stretching, the stop pushing themselves. then a lot of people like to complain but they don’t wanna do anything about their situation. and most people don’t work on their dreams – why?
1. is because of fear, fear of failure “what if things don’t work out“?
2. is fair of success “what if they do and i can’t handle it?”
these are not risk takers
you have spent so much time with other people, you have spent so much time trying to get people to like you, you know other people more than you know yourself. you’ve studied them, you know about them, you want to hang out with them, you want to be just like them. you’ve invested so much time on them, you don’t know who you are. i challenge you to spend time by yourself.
it’s necessary, that you get the losers out of your life, if you want to live your dream. but people who are running towards their dreams, life has a special kind of meaning. when you become the ‘right-person’, what you do is you start separating yourself from other people you begin to have a certain uniqueness, as long as you follow other people, as long as you are being a ‘copy-cat’, you will never ever be the best copy-cat in the world but you will be the best you can be!
i challenge you to define your value.
everybody won’t see it, everybody won’t join you, everybody won’t have the vision…it’s necessary to know that you are an uncommon breed. it’s necessary that you align yourself with people and attract people into your business, who are hungry, people who are unstoppable and unreasonable, people who are refusing to live life just as it is and who want more!the people that are living their dreams are parting with winners, to attach themselves to the and the people who are living their dreams are the people that know that if it’s going to happen it’s up to them!
if you want to be more successful, if you want to have and do stuff you never done before then i’m asking you to invest in you!
someones opinion of you does not have to become your reality.
you don’t have to go through life being a victim. and even though you face disappointments, you have to know within yourself that ‘i can do this, even if no one else sees it for me, i must see it for myself!’
no matter how bad it is, how hard it gets, say to yourself, i’m going to make it!i wanna represent an idea. i wanna represent possibilities. some of you right now, you wanna go to the next level. you wanna be a civil engineer, you wanna council, you wanna be a doctor.listen to me: you can’t get to that level. you can’t get to that level until you start to invest in your mind
i dare you to invest in your mind.
i dare you to invest time.
i dare you to be alone.
i dare you to spend an hour alone to get to know yourself.
i challenge you to get to a place where people do not like or do not even bother you anymore. why? because you’re not concerned with making them happy anyway. because you’re trying to blow up. you’re trying to get to the next level. because you’re investing in your mind.
if you’re still talking about your dream and your goals but you have not done anything just take the first step.
you can make your parents proud, you can make your school proud you can touch millions of peoples lives and the world will never be the same again because you came this way. don’t let anybody steal your dream!
after we face a rejection and a “no” or we have a meeting and no one shows up, or somebody says “you can count on me” and they don’t come through, what if we have that kind of attitude that cause reposes, nobody believes in you, you’ve lost again, and again, the lights are cut off but you are still looking at your dream, reviewing it everyday and saying to yourself: it’s not over until i win!
you can live your dream
A Dinosaur for Christmas
A dinosaur for Christmas
is the only thing I need.
It doesn't matter if it's slow
or one that's built for speed.
A massive one, a tiny one
or one that's in between.
A dinosaur that's muddy brown
or bright and shiny green.
I don't care if it's big and tall
or really old and ugly.
I don't care if it's rough and tough
or soft and cute and snuggly.
A spiny one will do the trick.
A scaly one is fine.
As long as it's a living, breathing dinosaur,
and mine.
I promise if you bring me one
I'll never ask for more,
That's all I want for Christmas:
just one single dinosaur.
This poem is about someone whom I deeply cared about. The feelings were never returned, but I learned that with or without his love, I could make it and always remain strong and happy.
Words of wisdom come to my ears,
Telling me what I know in my heart,
But never wanted to hear.
With the truth finally said and out in the open for me to plainly see,
I wonder why I can love so deeply but never had that love returned back to me.
I confessed the feelings that I held inside for so long,
But with his soft- hearted rejection,
I realize I have to be strong.
With tears that want to flow from my eyes,
I feel that my heart, along with my composure, slowly dies.
While this dramatic side is showing through with my ability to question and reason,
I think I may have found something in me that I can believe in.
Love hurts . . .
That's what they all say,
But I will love again when all this pain and sorrow goes away.
So I sit and think of all the things this situation has cost,
And I realize that nothing very important has been lost.
Instead, a learning experience has come from all this.
I've learned that hardly anything is more important than my happiness.
You're listening to Faith Radio Online-Simply to Relax, I'm Faith. No matter who you are, where you are, at the end of today's program, I wish every one of us is learning to be stronger.
智慧之语穿过我的耳朵，告诉我一些我心中早已明白，却不愿去相信的一番话。
当真言终于被道出，并展现于我面前，使我不得不现实地面对时，我问自己为什么我会爱得如此深切，而那爱情却从未走向我。
我坦然告白埋藏于心中已久的那份情感，但在他温柔的宛然拒绝声中，我认识到我必须坚强。
当眼泪欲夺眶而出时，我感觉到我的心在沉静中慢慢熄灭。
这时，一个坚强的声音伴随着我理智的思考再现，我可能已经找到我对自己的信心。
爱情痛心…
人们都这样说，但是当所有这些伤与痛消却之时，我要再次去爱。
于是我坐下来，思考着所有这一切能带来的影响，我骤然发现原来自己并没有失去任何重要的东西。
相反，我从中收获了经验和智慧，我已经明白：生活中没有任何事情比自身的快乐更重要。
你正在收听的是Faith轻松电台，我是Faith。不论你是谁，身在何处，在今天节目的最后，我希望我们每个人都在学着更坚强。
Today on 15th August 20xx India is celebrating its 67th Independence Day, and we Indians are proud to say we have owned our freedom 67 years old back. As we gather here today I take the opportunity to congratulate every student and teacher of this School/college a Happy Independence Day! I also take the opportunity of welcoming you our chief guest for today!
We have assembled here to celebrate our 67th Independence Day. As a citizen of India, I am so proud to talk to you about my mother India. On the night of August 14, 1947, Pandit Jawaharlal Nehru rose to make a maiden speech in New Delhi, “When the world sleeps, India will wake to life and freedom.” Yes, India became free from the bondage of British rule. Now, India is the largest democratic country in the world. The country’s strength is to find, “Unity in diversity”.
But, there are stray incidents that test her secularism but the people of India are ready to sacrifice anything for the cause of unity. Today we remember the great leaders who gave their lives for the nation’s freedom and prosperity. Dr. B.R.Ambedkar gave the longest written constitution to us. Pandit Jawaharlal Nehru worked for an industrialized India. Gandhi Ji taught us Ahimsa and Non-violence. Subash Chandra Bose inducted courage in us. Swami Vivekanand gave us spiritual power. Yes, with these contributions; India will be the super power in the coming years.
Our former President Dr.APJ Abdul Kalam called the children of India to dream to build a strong Nation with aim and perseverance. Indeed! This is not a word of a single man. It is word of one billionsouls.
bring it all back 找回自己
don't stop, never give up,
hold your head high
reach the top.
let the world see what you have got,
bring it all back to you.
hold on what you try to be,
your individuality.
when the world is on your shoulders,
just smile and let it go.
if people try to put you down,
just walk on by, don't turn around,
you only have to answer to yourself.
don't you know it's true what they say,
that life, it isn't easy,
but your time's coming around,
so don't you stop trying.
dream of falling in love,
anything you've been thinking of,
when the world seems to get too tough,
bring it all back to you.
try not to worry 'bout a thing.
enjoy the times life can bring.
keep it all inside you,
gotta let the feelings show.
imagination is the key,
'cause you are your own destiny.
you never should be lonely,
when time is on your side.
don't you know it's true what they say,
things are sent to try you.
but your time's coming around,
so don't you stop trying.
don't you know it's true what they say,
things happen for a reason.
but your time's coming around,
so don't you stop trying.
[参考译文]
不要停顿，永不放弃，
高昂起头
到达顶峰。
让世界看见你的收获，
找回自己。
坚持自己想达到的境地，
坚持自我。
当世界的重担压到了你的肩头时，
笑一笑，让它去。
如果有人打击你，
走过去，不要回头，
你只须负责自己。
难道你不知道他们说的是真的，
生活，不容易，
但你的时机将会来到，
千万别停滞不进取。
梦想自己坠入了情网，
自己想过的任何事情，
当世界仿佛变得太艰难时，
找回自己。
努力不为任何事担忧，
享受生活能带来的好时光。
让这一切留在你心里，
得让自己的感情流露。
幻想就是答案，
因为你就是自己的命运。
你永远不必孤独，
当时间支持着你。
难道你不知道他们说的是真的，
这些事都是为了考验你。
但你的时机将会来到，
千万别停滞不进取。
难道你不知道他们说的是真的，
事情发生都有道理。
但你的时机将会来到，
千万别停滞不进取。
Ladies and Gentlemen：
good afternoon,
i am glad to be here to share my opinions with all of you. my topic today is about internet.
with the development of technology, more and more people are fond of using internet. it is particularly popular among young people. just like the coin has two sides, internet also has its own advantages and disadvantages.
first of all, the internet has brought people great convenience in getting information, entertainment and contact with each other. as for our students, it is a useful tool when we meet problems. when we are tired, a piece of light music will help us relax. if we have free time, we can enjoy movies or interesting cartoons. whats more, we can also watch live programs on the internet or see it later if we are not available at that time.
his fathers selling blood. when his father knelt down to beg him to return to school, he was too numb to show any regret.
Let’s do it together!
We have confidence in you!
that s all , thank you !
good morning everyone!
i am very glad to make a speech here! this time, i'd like to talk something about my dream.
one day i want to grow up to be an actress. i want to be famous as can be. to be known thought out the world and to be love. to be an actress there are greater chance of meeting others famous people, going to their party and wearing fancy clothes, getting to be watch on screen. having own movies, tv show, comecial, clothing labe and so much more. everthing is going to be about me when i be come an
actress. so i want to be an actress to be famous and loveable as can be.
thank you!
早上好，同学们。
我很高兴可以在这里做一个演讲!这一次，我想谈谈我的梦想。
有一天我长大后想当演员。我想成为著名的可以。被认为是爱的世界。成为一个演员，有更大的机会，满足其他有名的人，去他们的派对，穿着漂亮的衣服，去看屏幕上的`。有自己的电影，电视节目，comecial，服装标签和这么多更多。一切都将是我当我是演员。所以我想成为一个演员，是著名的和可爱的可以。
谢谢!
a few years ago, i felt like i was stuck in a rut, so i decided to follow in the footsteps of the great american philosopher, morgan spurlock, and try something new for 30 days. the idea is actually pretty simple. think about something you’ve always wanted to add to your life and try it for the next 30 days. it turns out, 30 days is just about the right amount of time to add a new habit or subtract a habit — like watching the news — from your life.
几年前，我感觉对老一套感到枯燥乏味，所以我决定追随伟大的美国哲学家摩根·斯普尔洛克的脚步，尝试做新事情30天。这个想法的确是非常简单。考虑下，你常想在你生命中做的一些事情接下来30天尝试做这些。这就是，30天刚好是这么一段合适的时间去养成一个新的习惯或者改掉一个习惯——例如看新闻——在你生活中。
there’s a few things i learned while doing these 30-day challenges. the first was, instead of the months flying by, forgotten, the time was much more memorable. this was part of a challenge i did to take a picture everyday for a month. and i remember exactly where i was and what i was doing that day. i also noticed that as i started to do more and harder 30-day challenges, my self-confidence grew. i went from desk-dwelling computer nerd to the kind of guy who bikes to work — for fun. even last year, i ended up hiking up mt. kilimanjaro, the highest mountain in africa. i would never have been that adventurous before i started my 30-day challenges.
当我在30天做这些挑战性事情时，我学到以下一些事。第一件事是，取代了飞逝而过易被遗忘的岁月的是这段时间非常的更加令人难忘。挑战的.一部分是要一个月内每天我要去拍摄一张照片。我清楚地记得那一天我所处的位置我都在干什么。我也注意到随着我开始做更多的，更难的30天里具有挑战性的事时，我自信心也增强了。我从一个台式计算机宅男极客变成了一个爱骑自行车去工作的人——为了玩乐。甚至去年，我完成了在非洲最高山峰乞力马扎罗山的远足。在我开始这30天做挑战性的事之前我从来没有这样热爱冒险过。
i also figured out that if you really want something badly enough, you can do anything for 30 days. have you ever wanted to write a novel? every november, tens of thousands of people try to write their own 50,000 word novel from scratch in 30 days. it turns out, all you have to do is write 1,667 words a day for a month. so i did. by the way, the secret is not to go to sleep until you’ve written your words for the day. you might be sleep-deprived, but you’ll finish your novel. now is my book the next great american novel? no. i wrote it in a month. it’s awful. but for the rest of my life, if i meet john hodgman at a ted party, i don’t have to say, “i’m a computer scientist.” no, no, if i want to i can say, “i’m a novelist.”
我也认识到如果你真想一些槽糕透顶的事，你可以在30天里做这些事。你曾想写小说吗?每年11月，数以万计的人们在30天里，从零起点尝试写他们自己的5万字小说。这结果就是，你所要去做的事就是每天写1667个字要写一个月。所以我做到了。顺便说一下，秘密在于除非在一天里你已经写完了1667个字，要不你就甭想睡觉。你可能被剥夺睡眠，但你将会完成你的小说。那么我写的书会是下一部伟大的美国小说吗?不是的。我在一个月内写完它。它看上去太可怕了。但在我的余生，如果我在一个ted聚会上遇见约翰·霍奇曼，我不必开口说，“我是一个电脑科学家。”不，不会的，如果我愿意我可以说，“我是一个小说家。”
(laughter)
(笑声)
so here’s one last thing i’d like to mention. i learned that when i made small, sustainable changes, things i could keep doing, they were more likely to stick. there’s nothing wrong with big, crazy challenges. in fact, they’re a ton of fun. but they’re less likely to stick. when i gave up sugar for 30 days, day 31 looked like this.
我这儿想提的最后一件事。当我做些小的、持续性的变化，我可以不断尝试做的事时，我学到我可以把它们更容易地坚持做下来。这和又大又疯狂的具有挑战性的事情无关。事实上，它们的乐趣无穷。但是，它们就不太可能坚持做下来。当我在30天里拒绝吃糖果，31天后看上去就像这样。
(laughter)
(笑声)
so here’s my question to you: what are you waiting for? i guarantee you the next 30 days are going to pass whether you like it or not, so why not think about something you have always wanted to try and give it a shot for the next 30 days.
所以我给大家提的问题是：大家还在等什么呀?我保准大家在未来的30天定会经历你喜欢或者不喜欢的事，那么为什么不考虑一些你常想做的尝试并在未来30天里试试给自己一个机会。
thanks.
谢谢。
A friend walks in when the rest of the world walks out.
Sometimes in life, you find a special friend, Someone who changes your life just by being part of it, Someone who makes you laugh until you can’t stop, Someone who makes you believe that there really is good in the world, Someone who convinces you that there really is an unlocked door just waiting for you to open, This is Forever Friendship.
When you’re down, And the world seems dark and empty, Your forever friend lifts you up in spirits, And makes that dark and empty world suddenly seem bright and full, Your forever friend gets you through the hard times, the sad times, and the confused times.
If you turn and walk away, Your forever friend follows, If you lose you way, Your forever friend guides you and cheers you on. Your forever friend holds your hand and tells you that everything is going to be okay. And if you find such a friend, You feel happy and complete, Because you need not worry.
别人都走开的时候，朋友仍与你在一起。
当你失意， 当世界变得黯淡与空虚， 你真正的朋友会让你振作起来， 原本黯淡、空虚的世界顿时变得明亮和充实, 你真正的朋友会与你一同度过困难、伤心和烦恼的时刻。
有时候在生活中，你会找到一个特别的朋友。 他只是你生活中的一部分内容，却能改变你整个的生活 他会把你逗得开怀大笑; 他会让你相信人间有真情。 他会让你确信，真的有一扇不加锁的门，在等待着你去开启。 这就是永远的友谊。
你转身走开时， 真正的朋友会紧紧相随， 你迷失方向时， 真正的朋友会引导你，鼓励你。 真正的朋友会握着你的手，告诉你一切都会好起来的。 如果你找到了这样的朋友， 你会快乐，觉得人生完整。