A box full ofkisses
装满吻的盒子
The story goes that some time ago, a man punished his 3-year-old daughter for wasting a roll of gold wrapping paper. Money was tight and he became infuriated when the child tried to decorate a box to put under the Christmas tree. Nevertheless, the little girl brought the gift to her father the next morning and said, "This is for you, Daddy.”
有这样一个故事，爸爸因为三岁的女儿浪费了一卷金色的包装纸而惩罚了她。家里很缺钱，当孩子想要用包装纸装饰一个挂在圣诞树上的盒子时，爸爸生气了。然而，第二天早上小女孩把盒子作为礼物送给了爸爸，“这是给你的，爸爸。”
The man was embarrassed by his earlier overreaction, but his anger flared again when he found out the box was empty. He yelled at her, stating, "Don't you know, when you give someone a present, there is supposed to be something inside? The little girl looked up at him with tears in her eyes and cried, "Oh, Daddy, it's not empty at all. I blew kisses into the box. They're all for you, Daddy."
女儿的这个行为让爸爸感到尴尬。但是当他发现盒子是空的时候，他的怒火再一次燃烧了。他对女儿喊道，“难道你不知道给别人礼物的时候，里面应该放有东西吗?”多女孩抬头看着父亲，眼里含着泪水，“爸爸，盒子不是空的。我把吻放在了盒子里，都是给你的，爸爸。”
The father was crushed. He put his arms around his little girl, and he begged for her forgiveness. Only a short time later, an accident took the life of the child. It is also told that her father kept that gold box by his bed for many years and, whenever he was discouraged, he would take out an imaginary kiss and remember the love of the child who had put it there.
爸爸感动极了，他搂住女儿，恳请她的原谅。之后不久，一场事故夺走了小女孩的生命。据说，父亲便将那个小金盒子放在床头，一直陪伴着他的余生。无论何时他感到气馁或者遇到难办的事情，他就会打开礼盒，取出一个假想的吻，记起漂亮女儿给予了自己特殊的爱。
In a very real sense, each one of us, as humans beings, have been given a gold container filled with unconditional love and kisses... from our children, family members, friends, and God. There is simply no other possession, anyone could hold, more precious than this.
从一个非常真实的意义上说，我们每个人都被赠与过一个无形的金色礼盒，那里面装满了来自子女，家人，朋友及上帝无条件的爱与吻。人们所能拥有的最珍贵的礼物莫过于此了。
The Color of Friendship
友谊的颜色
Once upon a time the colors of the world started to quarrel. All claimed that they were the best. The most important.The most useful.The favorite.
从前，世界上的各种颜色进行过一次争吵。每一种颜色都说自己是最好的,最重要的，最有用的,和最讨人喜欢的。
Green said: "Clearly I am the most important. I am the sign of life and of hope. I was chosen for grass, trees and leaves. Without me, all animals would die. Look over the countryside and you will see that I am in the majority."
绿色说：“显然，我是最重要的。我是生命和希望的标志。我被选作青草，树木以及叶子的颜色。没有了我，所有的动物都会死去。展望田野吧，你会看到，到处都有我。”
Blue interrupted: "You only think about the earth, but consider the sky and the sea. It is the water that is the basis of life and drawn up by the clouds from the deep sea. Without my peace, you would all be nothing."
蓝色打断了它的话：“你只考虑了地上，想想天空和海洋吧。水才是生命的基础呀，云彩把水分从深邃的大海带到了天空。没有我的和平，你们将不复存在。”
Yellow chuckled: "You are all so serious. I bring laughter, gaiety, and warmth into the world. The sun is yellow, the moon is yellow, and the stars are yellow. Every time you look at a sunflower, the whole world starts to smile. Without me there would be no fun."
黄色咯咯地笑出了声：“你们都太严肃了。我给这个世界带来了笑声、欢乐和温暖。太阳是黄色的，月亮是黄色的，星星是黄色的，每一次你看向日葵的时候，整个世界都开始欢笑。没有我就没有快乐。”
Orange started next to blow her trumpet: "I am the color of health and strength. I may be scarce, but I am precious for I serve the needs of human life. I carry the most important vitamins. Think of carrots, pumpkins, oranges, mangoes, and papayas. I don't hang around all the time, but when I fill the sky at sunrise or sunset, my beauty is so striking that no one gives another thought to any of you."
橙色马上开始自吹自擂：“我可是健康和力量的颜色。我可能比较稀少，但是我非常宝贵，因为我满足了人们生活的需要。我携带了大多数重要的维他命。想想胡罗卜、南瓜、柑橘、芒果和番木瓜。我并不经常出没在天空，但日出或日落我在天际登场时，我的美丽足以惊世，没有人还会想起你们。”
Red couldn't stand it no longer he shouted out: "I am the ruler of all of you. I am blood - life's blood! I am the color of danger and of bravery. I am willing to fight for a cause. I bring fire into the blood. Without me, the earth would be as empty as the moon. I am the color of passion and of love, the red rose, the poinsettia and the poppy.
红色再也忍不下去了，他喊道：“我，是你们所有人的主宰。我是血液——生命的血液!我是危险和勇敢的颜色。我愿意为了一个目标而斗争。我把烈火带入血液。没有了我，地球会象月亮一样变得空虚。我是激情和爱的颜色，是红玫瑰、猩猩木和罂粟。
Purple rose up to his full height: He was very tall and spoke with great pomp: "I am the color of royalty and power. Kings, chiefs, and bishops have always chosen me for I am the sign of authority and wisdom. People do not question me! They listen and obey."
紫色站起身来：他非常高，说起话来风度十足：“我是王权和力量的象征。国王、酋长、主教都选择了我，因为我象征着权威和智慧。人们不会对我提出疑问，他们只能聆听和服从。”
Finally Indigo spoke, much more quietly than all the others, but with just as much determination: "Think of me. I am the color of silence. You hardly notice me, but without me you all become superficial. I represent thought and reflection, twilight and deep water. You need me for balance and contrast, for prayer and inner peace."
最后，靛青说话了，他的声音比其他人都轻，但却比其他人都斩钉截铁：“想想我吧。我是沉默的颜色。你们几乎注意不到我，但是如果没有我，你们全都会变得肤浅。我代表着思想和反省，代表者黎明的微光和深邃的海水。你们需要我来平衡和比较，来祈祷和获求内心的安宁。”
And so the colors went on boasting, each convinced of his or her own superiority. Their quarreling became louder and louder. Suddenly there was a startling flash of bright lightening thunder rolled and boomed. Rain started to pour down relentlessly. The colors crouched down in fear, drawing close to one another for comfort.
这样一来，颜色们就不停地自夸，每个人都深信自己无比优越。他们的争吵声越来越大。突然，电闪雷鸣。雨无情地倾盆而下。颜色们惊恐地蜷缩起来，彼此挤在一起捱过着恐怖的时刻。
In the midst of the clamor, rain began to speak: "You foolish colors, fighting amongst yourselves, each trying to dominate the rest. Don't you know that you were each made for a special purpose, unique and different? Join hands with one another and come to me."
在一片喧嚣声中，雨开始说话了：“你们这些愚蠢的颜色，彼此相互争斗，每个人都想支配别人。你们难道就不知道每个人都是天造地设，都是独一无二，彼此不同的吗?携起手来吧。”
Doing as they were told, the colors united and joined hands. The rain continued: "From now on, when it rains, each of you will stretch across the sky in a great bow of color as a reminder that you can all live in peace. The Rainbow is a sign of hope for tomorrow." And so, whenever a good rain washes the world, and a Rainbow appears in the sky, let us remember to appreciate one another.
颜色们按照着雨的话，团结在一起，携起手来。雨接着说：“从现在开始，每次下雨的时候你们都要变成一个巨大的彩色弓形横跨天空，以证明你们能够和平相处。彩虹就是未来希望的标志。”所以，每当大雨冲刷这个世界时，彩虹都会出现在天空，让我们记住彼此要珍惜。
What is Love?
爱是什么?
What is Love? The eternal question we all carry around deep within our heart. Love is the eternal search. Love is eternal when we find it. But do we really ever find it ? When we define it do we negate it? When we set limits on what we believe to be love do we begin to destroy it by hoping to understand or own it for ourselves? We offer it through all of our relationship we vary our giving, often by what we hope to receive in return. But is this really love?
爱是什么?这是所有人心底一个永恒的问题。爱，是永恒的寻觅。爱一旦被找到，它也将变为永恒。但是我们真的找到过爱吗?当我们定义爱的同时，是否也在否定爱呢?在给我们所认为的爱加种种限制的同时，我们试图按自己的方式理解它，或想将其据为己有时，我们是否也在破坏它呢?我们将爱施与周围的所有人，而如何给予是由期望的回报来决定的。但这是真正的爱
I recently overheard someone say in a conversation that there is no such thing as “ unconditional love .” I would have to agree, although for different reasons. Love within itself is unconditional. Anything else is only an attempt to love, a learning to get us nearer to the one true knowing of love. It may be honorable, well-intentioned, passionate and desiring, courageous and pure. It may be felt as temporary, but if lost easily it may not have been love at all. Love cannot be thwarted and often fall short of what we hope love will be. This is where we learn we are human.
最近，我无意间听别人说，世上没有所谓的“无条件的爱”。在此，我不得不表示同意这一论断，尽管理由不尽相同，但爱本身确是无条件的。其他一切都仅仅是爱的一种尝试，通过它们去逐渐地理解爱的真谛。爱可能是高贵善意的，是充满热情和渴望的，是勇敢和纯洁的;爱是势不可挡的，而且，常常达不到我们的期望值。由此我们可以透察人性。
Love has been experienced as a life of living poetry. Love has been experienced as being the very notes of song, uplifting and generous to the wanting ear. Love has been experienced as the final act of giving one’s life for another in battle. Love has been experienced as an endless passionate over flow of emotion in the arms of waiting lover.
爱的经历就像一首鲜活灵动的诗;爱的经历就像一个个美妙动听的音符，让企盼的双耳得到振奋、满足;爱的经历就像战场上舍己救人的一幕;爱的经历就像赋予人新生的选择;爱的经历就像依偎在期盼已久的爱人臂弯时所流露出的无尽爱意。
What do you do with the love granted to you each day? How many times do we deny its expression for others because we fear what our own expressions will bring? Are we not denying our creator every time we deny the expression of love?
你是怎样对待每天给予你的爱的呢?有多少次由于害怕被拒绝，我们未能向他人表达爱意?在每次拒绝爱的表白之时，难道我们不是拒绝造物主的恩赐吗?
Lost, empty, alone and searching. As individuals who have experienced separation or divorce, or even the loss of a loved one to death, the separation can be the most traumatic experience we live through. The heart-wrenching pain that seems to never really go away, the enormous waves that hit us daily, the times we hit the wall right after a strong and uplifting experience reminds us that we are learning. We are learning about strength, passion for our own life, about our own sincerity in our beliefs, about our loyalty to who we are, and certainly about our own genuineness. We search for that day when love will come again. We search everywhere, everyday, almost every hour.
迷茫、空虚、孤独、寻觅。对于那些经历过分别、离异，甚至失去过爱人的人来说，这样的离别乃是生命中最大的伤痕。揪心的伤痛永无此境;生活中的挫折和磨难无时无刻不在提醒我们：我们正处于认知的过程中。我们正在认识自己生命的力量和激情，认识对信仰的虔诚，认识对自的忠贞，认识自己的本性。我们期待真爱重回的那一天，我们每时每刻都在每个角落寻觅。
It has been said for centuries that “ love is where the eyes meet with passion, for the eyes cannot hide what the heart feels.” So we have learned to look outward for this eternal love that will fulfill us, forgetting that it must first fill our own hearts. Perhaps that is why we fall into such pain and agony and sorrow when a love affair fails. It is at that moment that we realize we did not fail the other person we expressed love to , but we have somehow not fulfilled ourselves once again. We combat failure with a misunderstood unfulfilled promise. We lade it, not knowing if we will ever find it again. The emotion tides life and fall ,crash and settle, then lift again.
几个世纪以来，我们一直说：“爱就是充满激情的目光相遇，因为眼睛掩饰不住内心的真实感受”。因此，我们都学会了向外看，去寻找那份永恒的能使自己充实起来的爱，却忽略了它首先应占据我们自己心灵的领地。或许，这就是当一段恋情受挫时，我们会如此地痛苦和悲伤的原因所在。此时，我们才意识到，我们并未负于曾向我们示爱的那个人，只是我们认为它没能让我们充实、完整。我们用误解且无法兑现的承诺来抑制失败。我们失去了爱，不知是否能再次找回它。感情的潮水起伏不定，时而汹涌，时而平和，继而会再次澎湃。
No one else, no matter how much we talk or cry, can pull us through the anxious hours of soul repair and growth. It is our own fire within that needs rekindling, guarding against the winds that would blow it out and leave us dark, cold and helpless. It is at this time that we find the lobe that binds us together with every other being that surrounds us on the planet. Eventually we find the sun still rises to meet in the morning and the stars continue to show us the way each night. The rivers still flow downstream into oceans that will never turn them away. The trees still reach upward every day praising the God that made them. We stand up straight and take a lesson from it all.
无论我们说了多少话，流了多少泪，无人能帮助我们过心灵修复的阴霾与成长过程中的绵绵阴雨。我们的心灵为火需要再燃，需要呵护，不致让风将其吹灭，不致让自己被黑暗、阴冷和无助所包围。此时，我们便找到把我们与周围的每一个生命维系在一起的那份爱。我们终会发现，太阳依然长期升起，来迎接黎明的到来;星光依然闪烁，来指引我们夜行的方向;江河依然流向下游，归入广纳百川的大海;树木依然日日向上生长，歌颂赋予其生命的上苍。我们挺直身躯，从这一切中汲取教训。
What if you woke up one morning and realized that you were the only person left on the face of the earth? Who would you love? Why do we wait so long to start the journey that begins in the same place that it ends?Love, in all its endlessness, unboundedness and failed definitions is this experience.
如果某天早上，当你醒来，发觉这个世界只剩下你一人，你当如何应对?你去爱谁?我们为何要等如此长的时间，才在终点重新形开始新的旅程?这是一次无边无尽、无从定义的爱之旅。
Love doesn’t ask why. It doesn’t come. It doesn’t go. It just is. It is not only in our hands, it is our hands. It isn’t only in our heart, it is what makes our heart beat every beat. It wraps itself around us so securely that all we need to do to survive against all odds is to recognize it as the very breath we just drew, and the last breath we just let go.
爱不问理由。它不会走近你，也不会远离你。爱始终存在着。它就是我们的手中，在我们的心里，确切地说就是我们的双手，就是我们每一次心跳的动力。爱将我们安全地包围着，我们把它当成每一次真切的呼吸，时刻与爱同在，是我们克服一切困难有秘诀。
I Learn To Be Strong 我学会坚强
Words of wisdom come to my ears,
智慧之语穿过我的耳朵，
Telling me what I know in my heart,
告诉我一些我心中早已明白，
But never wanted to hear.
却不愿去相信的一番话。
With the truth finally said and out in the open for me to plainly see,
当真言终于被道出，并展现于我面前，使我不得不现实地面对时，
I wonder why I can love so deeply but never had that love returned back to me.
我问自己为什么我会爱得如此深切，而那爱情却从未走向我。
I confessed the feelings that I held inside for so long,
我坦然告白埋藏于心中已久的那份情感，
But with his soft- hearted rejection,
但在他温柔的宛然拒绝声中，
I realize I have to be strong.
我认识到我必须坚强。
With tears that want to flow from my eyes,
当眼泪欲夺眶而出时，
I feel that my heart, along with my composure, slowly dies.
我感觉到我的心在沉静中慢慢熄灭。
While this dramatic side is showing through with my ability to question and reason,
这时，一个坚强的声音伴随着我理智的思考再现，
I think I may have found something in me that I can believe in.
我可能已经找到我对自己的信心。
Love hurts . . .
爱情痛心…
That's what they all say,
人们都这样说，
But I will love again when all this pain and sorrow goes away.
但是当所有这些伤与痛消却之时，我要再次去爱。
So I sit and think of all the things this situation has cost,
于是我坐下来，思考着所有这一切能带来的影响，
And I realize that nothing very important has been lost.
我骤然发现原来自己并没有失去任何重要的东西。
Instead, a learning experience has come from all this.
相反，我从中收获了经验和智慧，
I've learned that hardly anything is more important than my happiness.
我已经明白：生活中没有任何事情比自身的快乐更重要。
No matter who you are, where you are, I wish every one of us is learning to be stronger.
不论你是谁，身在何处，我希望我们每个人都在学着更坚强。
英语诗歌：回忆美好Try to Remember the Good Things
Try to Remember the Good Things 回忆美好
导读：
当你身陷困境的时候，回想你生命中快乐和幸福的时刻。
回想它是如何使你快乐，你便有了走出困境的勇气。
从你的生活中多抽出点时间去梦想，重振你的精力，
你会完全准备好又去迎接新的一天。
When times become difficult (and you know they sometimes will), remember a moment in your life that was filled with joy and happiness. Remember how it made you feel, and you will have the strength you need to get through any trial.
当你身陷困境的时候(你有时会)，回想你生命中快乐和幸福的时刻。回想它是如何使你快乐，你便有了走出困境的勇气。
When life throws you one more obstacle than you think you can handle, remember something you achieved through perseverance and by struggling to the end. In doing so, you'll find you have the ability to overcome each obstacle brought your way.
当面对重重困难，你感觉举步维艰的时候，回想你以前是如何坚持到底战胜困难的最后时刻的。这样，你就会发现你有能力克服每个障碍。
When you find yourself drained and depleted of energy, remember to find a place of sanctuary and rest.
当你觉得精疲力尽的时候，暂时离开，让自己稍作休息。
Take the necessary time in your own life to dream your dreams and renew your energy, so you'll be ready to face each new day.
从你的生活中多抽出点时间去梦想，重振你的精力，你会完全准备好又去迎接新的一天。
When you feel tension building, find something fun to do. You'll find that the stress you feel will dissipate and your thoughts will become clearer.
当你感觉到紧张的压力，做一些有乐趣的事吧。你会发现压力在渐渐消逝，你的想法也渐渐明朗了。
When you're faced with so many negative and draining situations, realize how minuscule problems will seem when you view your life as a whole--and remember the positive things.
当你面对重重困难的时候，要意识到相对于你的整个生命，这些难题其实是微不足道的，请铭记你生命中美好的东西。