as you slowly open your eyes, look around , notice where the light comesinto your room; listen carefully, see if there are new sounds you can recognize;feel with your body and spirit, and see if you can sense the freshness in theair. yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!and most importantly, it is a new beginning for your life, a beginning where youare going to make new desicisions, take new actions, make new friends, and takeyour life to a totally unprecedented level! you know all this is real as long asyou are confident,passionate and committed! and you are confident, you arepassionate, you are committed!
you will no longer fear making new sounds, showing new facial expressions,using your body in new ways,approaching new people, and asking new questions.you will live every single day of your life with absolute passion, and you willshow your passion through the words you speak and the actions you take. you willfocus all your time and effort on the most important goals of your life. youwill never succumb to challenges of hardships. you will never waver in yourpursuit of excellence. after all,you are the best, and you deserve the best!
as your coach and friend, i can assure you the door to all the best thingsin the world will open to you, but the key to that door is in your hand. youmust do your part, you must faithfully follow the plans you make and take theactions you plan, you must never quit, you must never fear. i know you must doit, you can do it, you will do it, and you will succeed!
now stand firm and tall, make a fist, get excited, and yell it out: i mustdo it! i can do it! i will do it! i will succeed! i must do it! i can do it! iwill do it! i will succeed! i must do it! i can do it! i will do it! i willsucceed!
当你慢慢睁开眼睛,环顾四周,注意到的光进入你的房间;仔细听,看看是否有新的声音你能认出,感觉与你的身体和精神,看看你是否能感觉到新鲜的空气。是的,是的,是的,这是新的一天,这是不同的一天,这是一个美好的一天!最重要的是,它对你的生活是一个新的开始,一个开始,你要做出新的desicisions,采取新的行动,结交新朋友,和你的生活完全前所未有!你知道这一切都是真实的,只要你有信心,热情和承诺!你有信心,你是充满激情的,你承诺!
你将不再担心发出异样的声音,显示新的面部表情,用新的方式使用你的身体,结交陌生人,你更不会在乎提出奇怪的问题。你将生活的每一天生活绝对的激情,你会展示你的激情通过你说的话语和你所采取的行动。你将所有的时间和精力在最重要的目标你的生活。你永远不会屈服于困难的挑战。你将不会再动摇你对美德的追求。毕竟,你是最好的,你应该得到最好的!
作为你的教练和朋友,我可以向你保证的大门将打开世界上所有最好的东西给你,但是那扇门的钥匙在你的手。你必须做你的一部分,你必须忠实遵守你的计划,采取行动计划,你必须永不放弃,你必须没有恐惧。我知道你必须这么做,你可以做到,你会这样做,你会成功的!
现在立场坚定,高,握拳,激动,喊出来:我必须这么做!我能做到!我将会完成!我一定会成功!我必须这样做!我能做到!我将会完成!我一定会成功!我必须这样做!我能做到!我将会完成!我一定会成功!
Someone said “we are reading the first verse of the first chapter of abook， whose pages are infinite”. I don’t know who wrote these words， but I’vealways liked them as a reminder that the future can be anything we want it tobe. We are all in the position of the farmers. If we plant a good seed ，we reapa good harvest. If we plant nothing at all， we harvest nothing at all.
We are young. “How to spend the youth?” It is a meaningful question. Toanswer it， first I have to ask “what do you understand by the word youth?” Youthis not a time of life， it’s a state of mind. It’s not a matter of rosy cheeks，red lips or supple knees. It’s the matter of the will. It’s the freshness of thedeep spring of life.
We all want the future to be better than the past. But the future can gobetter itself. Don’t cry because it is over， smile because it happened. From thepast， we’ve learnt that the life is tough， but we are tougher. We’ve learnt thatwe can’t choose how we feel， but we can choose what about it. Failure doesn’tmean you don’t have it， it does mean you should do it in a different way.Failure doesn’t mean you should give up， it does mean you must try harder.
As what I said at the beginning， “we are reading the first verse of thefirst chapter of a book， whose pages are infinite”. The past has gone. Nothingwe do will change it. But the future is in front of us. Believe that what wegive to the world， the world will give to us. And from today on， let’s be theowners of ourselves， and speak out “We are the world， we are the future.”
一些人说“我们正在读一本无穷的书中的第一章的第一节。”我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。
我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。
我们所有人都希望未来能比过去更美好，但是未来能自己变得更好。不要因为结束而哭泣，微笑吧，为你的曾经拥有。从过去来看，生活是艰苦的，但我们是更坚强。我们知道我们不能选择感觉，但是我们能选择和它相关的东西。失败并不意味着你不拥有成功，它只意味着你应该用另一种方式去做这件事。失败并不意味着你应该放弃，只意味着你应该更加努力。
正如我在前面所说的“我们正在读一本无穷的书中的.第一章的第一节。”过去的已经过去，我们无力改变，但是未来却在我们前方。相信“我们给了世界什么，世界也将给我们”。并且从今天起，让我们一起做我们自己的主人，一起大声说出“世界是我们的，未来是我们的。”
Im worried about my country.There is polution everywhere.Its time to dosomething about it.
We need fresh air to breathe.We need pure water to drink.We need a cleanenvironment to be healthy.
People have to stop littering.We have to respect our surroundings.We mustbecome friends of the earth.
First,everyone must get involved.Everyone must lend a hand.Together we canclean up our neiborhoods.
Second,we can practice conservation.We can reduce waste and reuse things.Wecan recycle paper,bottles,and plastic.
Third,we can put up more Dont litter signs.We can trashcans on everycorner.We can pick up garbage when we see it.
We must take action to fight pollution.Its our future were protecting.Itsour duty to keep our planet clean.
So,please dont pollute.Dont be a litterbug.Dont be afraid to remindothers,too.
Lets protect natures beauty.Lets make our future bright.Lets start to cleanup now.
我担心我的国家，到处都有污染。做一些事情的时候。
我们需要新鲜的空气来呼吸，我们需要纯净的水来饮用，我们需要一个干净的环境来保持健康.。
人们必须停止乱丢垃圾。我们必须尊重我们的环境，我们必须成为地球的朋友。
首先，每个人都必须参与进来。每个人都必须伸出援手。我们可以一起清理我们的neiborhoods。
其次，我们可以实行节约，我们可以减少废物和再利用的东西，我们可以回收纸张，瓶子和塑料。
第三，我们可以把更多的不乱扔垃圾的迹象。我们可以在每个角落的垃圾桶。我们可以捡垃圾，当我们看到它。
我们必须采取行动对抗污染，我们的未来是保护我们的责任是保持地球干净.。
所以，请不要污染环境，不要乱扔垃圾，不要害怕去提醒别人。
让我们保护自然的美，让我们的未来变得明亮，让我们开始清理吧。