演讲稿具有逻辑严密，态度明确，观点鲜明的`特点。在不断进步的时代，演讲稿应用范围愈来愈广泛，来参考自己需要的演讲稿吧！
Good morning India!
Today on 15th August 2019 India is celebrating its 67th Independence Day, and we Indians are proud to say we have owned our freedom 67 years old back. As we gather here today I take the opportunity to congratulate every student and teacher of this School/college a Happy Independence Day! I also take the opportunity of welcoming you our chief guest for today!
We have assembled here to celebrate our 67th Independence Day. As a citizen of India, I am so proud to talk to you about my mother India. On the night of August 14, 1947, Pandit Jawaharlal Nehru rose to make a maiden speech in New Delhi, “When the world sleeps, India will wake to life and freedom.” Yes, India became free from the bondage of British rule. Now, India is the largest democratic country in the world. The country’s strength is to find, “Unity in diversity”. But, there are stray incidents that test her secularism but the people of India are ready to sacrifice anything for the cause of unity. Today we remember the great leaders who gave their lives for the nation’s freedom and prosperity. Dr. B.R.Ambedkar gave the longest written constitution to us. Pandit Jawaharlal Nehru worked for an industrialized India. Gandhi Ji taught us Ahimsa and Non-violence. Subash Chandra Bose inducted courage in us. Swami Vivekanand gave us spiritual power. Yes, with these contributions; India will be the super power in the coming years. Our former President Dr.APJ Abdul Kalam called the children of India to dream to build a strong Nation with aim and perseverance. Indeed! This is not a word of a single man. It is word of one billionsouls.
Jai Hind!
Welcome to Guangdong广东欢迎您
Ladies and Gentlemen, Honorable Judges, Good afternoon.
I come from one of the most lovely and attractive areas of China, the Pearl River Delta of Guangdong Province and I'd love to say a few words about this area that is so dear to my heart.
Guangdong Province is a magically beautiful wonderland, with endless natural treasures. The lush and green mountains are inhabited by songbirds and exotic animals; the farm land is fertile and productive, providing all of its people with wonderfully nutritious grains and all the fruits they need to be healthy and strong. The Pearl River meanders through the province and eventually comes to our beautiful seashore with crystal clear blue water, flourishing with all kinds of different fish and sea creatures. All these natural advantages help to boost the ever-expanding economy of Guangdong and increase the welfare of its people.
Guangdong is privileged to have such a beautiful landscape, with hundreds of historical sites and places of great interest to local people and foreigners alike. Our capital city, Guangzhou, is also known as "the city of flowers". Everywhere you look you will see flourishing plants and blossoming flowers overflowing with vigor.
The people of Guagdong are very friendly to visitors from anywhere. Whoever you are and wherever you come from, Guangdong people will greet you with the only language---Guangdong dialect.
Guangdong is also known as the Chinese capital of delicious food. There is an old saying that "The only best delicacies are in Guangdong.” Food from this province is internationally famous. Its variety of tastes, shapes and colors can satisfy even the most refined palette. I'm sure, the moment you seat yourself at a Cantonese banquet, your appetite will naturally become keen and eager to taste all the numerous delicacies of the region. Here are but a few I will mention in passing: steamed fish in ginger sauce, seasoned chicken, drunken shrimp, dance fish balls, fried jellyfish, roast suckling pig or duck, braised crispy chicken or squab, shark fin soup, moon cakes, refreshments and desert, and so many more. My mouth is watering just at the sound of these wonderful dishes.
I would like you all to know that there is truly nowhere in the world I would rather live and I invite you all to come discover the hidden treasures of my hometown. I would be glad to serve as your personal guide.
Someone said “we are reading the first verse of the first chapter of a book， whose pages are infinite”。 I don’t know who wrote these words， but I’ve always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ，we reap a good harvest. If we plant nothing at all， we harvest nothing at all.
We are young. “How to spend the youth?” It is a meaningful question. To answer it， first I have to ask “what do you understand by the word youth?” Youth is not a time of life， it’s a state of mind. It’s not a matter of rosy cheeks， red lips or supple knees. It’s the matter of the will. It’s the freshneof the deep spring of life.
A poet said “To see a world in a grain of sand， and a heaven in a wild flower， hold infinity in the palm of your hand， and eternity in an hour. Several days ago， I had a chance to listen to a lecture. I learnt a lot there. I’d like to share it with all of you. Let’s show our right palms. We can see three lines that show how our love career and life is. I have a short line of life.
What about yours? I wondered whether we could see our future in this way. Well， let’s make a fist. Where is our future?
Where is our love， career， and life? Tell me.Yeah， it is in our hands. It is held in ourselves.
We all want the future to be better than the past. But the future can go better itself. Don’t cry because it is over， smile because it happened. From the past， we’ve learnt that the life is tough， but we are tougher. We’ve learnt that we can’t choose how we feel， but we can choose what about it. Failure doesn’t mean you don’t have it， it does mean you should do it in a different way. Failure doesn’t mean you should give up， it does mean you must try harder.
As what I said at the beginning， “we are reading the first verse of the first chapter of a book， whose pages are infinite”。 The past has gone. Nothing we do will change it. But the future is in front of us. Believe that what we give to the world， the world will give to us. And from today on， let’s be the owners of ourselves， and speak out “We are the world， we are the future.”
有人说“我们正在读一本书的第一章的第一节，无穷的。我不明白谁写了这些话，可是我一向很喜欢它，作为一个提醒，未来能够是任何我们想要的。我们都是在农民的位置。如果我们种下好的种子，我们获得好收成。如果我们什么都不种，我们将一无所获。
我们是年轻的。“怎样度过青春？“这是一个有意义的问题。要回答这个问题，我首先要问“你怎样理解这个词的青春？青春不是生命的一段时光，它是一种精神状态。它不是红润的面颊，红色的嘴唇和柔软的双膝。它是意志问题。它是生命的深泉在涌流。
一个诗人说“从一粒沙子看到一个世界，一朵花里一个天堂，把握在你手心里的就是无限，永恒在刹那间收藏。前几天，我有机会去听一个演讲。我学到了很多东西。我想和大家分享。让我们把右手掌。我们能够看到三条线，展示我们的爱生活。我有一个短的生活。
你的呢？我想明白我们是否能够这样看我们的未来。好的，让我们做一个拳头。我们的未来在哪里？
哪里是我们的爱，事业，生活？告诉我。是的，它就在我们的手中。它是在我们自我。
我们所有人都期望未来会比过去更好。可是未来能自我变得更好。不要因为它的结束而哭泣，要因为它的发生而微笑。在过去，我们已经了解到，生活是艰苦的，但我们更坚强。我们明白我们不能选择我们的感觉，但我们能够选择什么呢。失败并不意味着你不拥有它，它只是意味着你必须用不一样的方式做它。失败并不意味着你应当放下，它意味着你必须更加努力。
正如我在前面所说的，“我们正在读一本书的第一章的第一节，无穷的。过去的已经过去。我们所做的任何事都会改变它。而未来就在我们面前。相信我给予世界的，世界也将给我们。从今日开始，让我们做我们自我的主人，并说出“世界是我们的，未来是我们的。”
dear：
With the growing awareness of healthy eating， more and more people now are paying more attention to the importance of healthy diet and an active life。 But at the same time， a growing unrest over food safety in the China has caught everyone’s concern。
When it es to the food safety incidents， especially 20__ Chinese milk scandal， every consumer has much anger to pour upon them。 In September 20__， a fresh outbreak of kidney disease occurred， due to baby formula contaminated by melamine。 Three babies died and over 6，000 were made sick by the tainted formula。 The supplier of the milk， Sanlu Group， is a name brand and is a major player in the industry in China。 The pany is said to have known of the problem for months， but claims the contaminant came from milk suppliers。
Who should be main responsible for these serious incidents like milk scandal? On one hand， plex China’s food regulations should shoulder part duties。 We should realized its monitoring system can be unresponsive， and the government departments that oversee and enforce policies have overlapping and often ambiguous duties。 On the other， food producers and suppliers lack deserved responsibility for consumers! What they cares is only their own interest and profit maximization。
In my opinion ，everyone involved in it should set up a high responsibility for others， law related should be passed and carried out。 Only in this way can we e by a healthy eating and a harmonious world。
Honourable judges and friends，
Good morning! I am very glad to be here to share my college life with you 。
Two years ago， Icame into this city of and started my college life ， the most memorable journey of my life. Iwas just a shy and little girl that time.all the things seemed fresh to me: new faces， large library and physics lab etc. i breathed the air of college greedily， Iwas curious about everything,the class given by the teachers are excellent.they provide us with information not only from our textbook but from other sources as well,I actively involved in student union and varies of association, but soon i realized that i do not make full use of my spare time ，so i got a part-time job to help a junior student with math lessons besides，I also took part in activities concerning public welfare. we taught the kids there who could not afford school， i was deeply touched by their eagerness to learn， the precious experience with the poor kids made me aware of the responsibility on the shoulders of us-future teachers,the enrichment of experience taught me the significance of modesty，responsibility，tolerance，and perseverance.
And now i have been here two to the two years， I think i have to talk about one thing-learning. learn how to study independently， learn how to get along with others， learn to love， learn to，oh， there are too much things we have to learn.
Paring with senior high school， college is a rather different place. there aren’t so many people to watch you and guide you how to do something any more， neither are there so many students who share with you one dream in college， you must think and study yourself， so you have to learn and practice to control yourself.
Another relationship in college is friendship. my roommates have lived two years with m. in these years， they forgive my faults， cry with me， laugh with me， play with me.They always stand with me and support me， I have learned a lot from them. I love them all and treasure the friendship with them.
In the next 2 years，I’ll try my best to and make great contributions to society! that’s my college life.I cherish all i have experienced in college. I love you， my college!
That’s all， thank you!
尊敬的法官和朋友，
早上好！我很高兴在那里与你们分享我的大学生活。
两年前，我来到这个城市，开始我的大学生活，我一生中最难忘的旅程。我只是一个害羞的小女孩，时光。所有的事情似乎对我新鲜:新面孔，大型图书馆和物理实验室等我贪婪地呼吸着空气的大学，我对一切都感到好奇。类的教师都是优秀的。他们不仅仅为我们供给的信息从我们的教科书，而是来自其他来源。我参与学生会和协会的变化。但很快我意识到我没有充分利用我的业余时光，所以我找到了一份兼职工作帮忙低年级学生数学课程之外，我还参加了公益活动。我们教那些没钱上学的孩子们，我深深感动了他们渴望学习，穷孩子的宝贵经验让我意识到职责在我们的肩膀上，未来的教师。经验的浓缩教我谦虚的重要性，职责，宽容，和毅力。
此刻我在那里已经两年了。回忆两年，我想我要谈论一件事——学习。学习如何自学，学习如何与他人相处，学会爱，学会…哦，有太多的事情我们必须学习。
与高中相比，大学是一个完全不一样的地方。没有很多人看你，指导你如何做某事，也有那么多的学生与你分享同一个梦想。在大学，你必须思考和研究自我，所以你要控制自我的学习和练习。
在大学的另一种关系是友谊。我的室友和我生活了两年。这些年来，他们原谅我的错误，跟我哭，和我笑，和我玩，他们总是站在我和支持我，我从他们身上学到了很多东西。我爱他们所有人，珍惜和他们的友谊。
在未来2年内，我将尽我最大的努力和社会做出伟大的贡献！这就是我的大学生活。我珍惜在大学里我经历了。我爱你，我的大学！
这是所有，多谢！
Good afternoon ladies and gentlmen,It is my great pleasure to stand here to present my speech——
As you slowly open your eyes, look around, notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air.
Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! And most importantly, it’s a new beginning for your life, a beginning where you are going to make new decisions, take new actions, make some new friends, and take your life to a totally unprecedented(空前的) level. In your mind’s eye, you can see clearly the things you want to have, the paces you intend to go, the relationships you desire to develop, and the positions you aspire（励志） to reach.
You can hear your laughters of joy and happiness on the day when everything happens as you dream. You can see the smiles on the people around you when the magic moment strikes. You can feel your face is getting red, yo
ur heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!
You know all this is real as long as you are confident, passionate and committed!(效忠的) And you are confident, you are passionate, you are committed!
You will no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions.
You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take.
You will focus all your time and effort on the most important goals of your life. You will never succumb(屈服，屈从) to challenges of hardships. You will never waver(动摇) in your pursuit of excellence. After all, you are the best, and you deserve the best!
As your classmate coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part. You must faithfully follow the plans you make and take the actions you plan; you must never quit and you must never fear. I know you must do it, you can do it, you will do it, and you will succeed! Now stand firm and tall, make a fist, get excited, and yell it out:
I must do it! I can do it! I will do it! I will succeed!
I must do it! I can do it! I will do it! I will succeed!
I must do it! I can do it! I will do it! I will succeed!
女士们、先生们下午好，很荣幸能站在这里发表我的演说——
当你慢慢睁开眼睛，环顾四周，注意到光线进入你的房间；仔细聆听，看看是否有新的声音你能认出；感受你的身体和精神，看看你是否能感觉到新鲜的空气。
是的，是的，这是一个新的一天，它是不同的一天，它是明亮的一天！最重要的是，它是你生命的新的开始，一个你要做出新的决定，采取新的行动，交新的朋友，将你的生活带到一个前所未有的（空前的）水平。
在你的脑海里，你能清晰地看到你想要的东西，你打算去的地方，你渴望发展的关系，渴望你的立场（励志）达到。
你能听到你的笑声的欢乐和幸福的日子你梦想的一切发生。你可以看到你周围的人的微笑，当魔术时刻罢工。你能感觉到你的脸变红了，你的心正在快速跳动，你的血液正快速地涌上你的身体，你的每一个角落！
你知道所有这一切都是真实的，只要你有信心，热情和坚定！（效忠的）你有信心，你是热情的，你承诺！
你将不再害怕发出新的声音，展示新的面部表情，用你的身体以新的方式，接近新的人，并提出新的问题。
你将生活的每一天都充满着绝对的激情，你会用你所说的话和你所采取的行动表现出你的激情。
你会把所有的时间和精力集中在你生命中最重要的目标上。你将永远不会屈服于（屈服，屈从）对困难的挑战。
你不会动摇（动摇）你追求卓越。毕竟，你是最好的，你应该得到最好的！
作为你的同学和朋友，我可以向你保证，世界上一切美好事物的大门都将向你敞开大门，但关键是你的手。你必须做你的一部分。你必须忠实地按照你制定的计划，并采取行动，你必须永不放弃，你必须永远不要害怕。我知道你必须这样做，你可以做到，你会做到，你会成功！现在，坚定地站起来，做一个拳头，兴奋起来，并且大声喊出来： 我必须这样做！我可以做它！我会做的！我会成功！
我必须这样做！我可以做它！我会做的！我会成功！
我必须这样做！我可以做它！我会做的！我会成功！
Good afternoon, ladies and gentleman! First I want to say is that I’m very proud of to be invited to to present my topic here, which is “ Internet Civilization”.
Before I begin my topic, please allow me to ask you a question: Every time you click the mouse to surf the web, do you know what does it mean?
On the net, you can make friends overseas and call them with IP phones; you can get information from all over the world; you can even give a hand to some people in troubles and get help when in need.
However, we have to admit that internet also leads to intimacy before acquaintance; it scatters secrets outwards, not inwards; and, most worrying of all, it is a vehicle for liars.
Here we should see, there exists good and evil, right and wrong on the web. As netizens, we’d better grow to realize the importance of Internet Civilization.
Just as the famous saying goes “Long and steep is the path to virtue.” Many people advocate that we should be sincere, honest and responsible in our society—the real world. Now, what I want to add is that we also should obey the primary moral principles in this virtual world.
All of my dear friends here, on the internet, which role did you play? Which role are you playing? And which role will you play?
Thank you very much!
亲爱的老师和同学们：
下午好，我很高兴在这里发表演讲！这次，我我想谈谈英语。
众所周知。英语在今天非常重要。现在世界各地都在使用它。
我爱英语。我八岁的时候，我妈妈送我去了一所英语学校。在那里，我和其他孩子一起玩游戏，唱英文歌。我也经常跟着磁带读英语，在家看英语动画片。通过和英国人交谈，我交了越来越多的朋友，也提高了我的英语口语。然后我发现了语言的美，开始了我在英语世界的多彩梦。它让我自信，给我带来极大的快乐。
我希望有一天我能环游世界，用英语向他们介绍中国，比如长城、故宫等。当然，我想去伦敦，因为英国是英语发展的地方。
我知道，罗马不是一天建成的。我相信经过不断的努力学习，总有一天我会把英语说得很好。
想要被爱，就要学会去爱，去讨喜。所以我相信当我每天热爱英语时，它也会爱我。
范文2尊敬的老师们，女士们，先生们，我的同学们：早上好！它。我很高兴站在这里演讲。首先，我自我介绍一下。我叫童瑶。我是呈贡中学七年级二班的！今天我的题目是：“创新思维”
你有没有想过什么是创新思维？有人会说，“思考一些不同的东西！”事实上，它。it’没那么简单。有没有想过如何去思考一些不一样的东西？现在，我来给你详细解释一下！
首先，我们应该承认，创新的想法确实是从一个人的头脑中开始的，然后才会出现在这个世界上。只有这样，我们才有创新的力量。例如，收音机、电视、电话等等，都是由科学家开发的。这些科学家都有能力和勇气去思考不同的事情。众所周知，阿尔伯特·爱因斯坦是核弹的策划者。
第二，要善于发现，能够打破常规。有时候，我们周围有很多创新的主题。但更多的时候我们缺乏发现的能力所以，只有善于发现和总结，才能创新。最后我想说，作为一个新世纪的中学生，一定要有勇于创新的勇气和信心。）而且要为国家的发展好好学习！因为我们是祖国的建设者！
尊敬的老师们，女士们，先生们，和我的同学们，根据我上面所说的，你们对“创新思维”？你当然有！我相信我的演讲是完美的！而且我也相信，只要我们拓展思维，就会发现不一样的东西。那是。仅此而已！谢谢大家的倾听！
大学生英语演讲比赛征文稿3我带着各种梦想长大。今天我想分享其中的两个。两者都与演奏乐器有关。
我四岁的。时候，妈妈给我买了一架电钢琴。站在房子中间的黑色仪器吓了我一跳。日复一日，我不得不和我的钢琴老师一起练习。我从来没有喜欢过她，我能记得的只有她不耐烦的话语。错误，”“错误”和“错误”又来了。而妈妈总是站在她这边，说我不够聪明或者练的不够努力。
我这样做了一年，但一直没有发展出什么兴趣。我每天练习只是因为我必须这样做。很多次在梦里看到妈妈和老师的长脸，听到他们严厉的话语。真的，梦应该更恰当的叫噩梦。后来有一天，我看到妈妈和钢琴老师轻声说话，后来，那个老师再也没有出现，钢琴也不见了。妈妈不开心，但我很高兴，因为现在我可以在晚饭后看电视上的卡通节目，再也不用钢琴了。
几年后。时间，另一种乐器的梦想开始了，它开始于一位杰出音乐家的二胡或二胡音乐会。悠扬的曲调把我带走了，我觉得自己躺在草原上，沉醉在温和的阳光和甜美的花朵中。随着音乐的停止，我意识到这是一个美丽的梦，我想继续这个梦。那个音乐家后来成了我的二胡老师。两年了，他让我每天练一个小时，目标是让我和他在同一个舞台上玩二胡。每当我犯了错误，他也会相当严厉，让我更加练习。压力确实难以承受，但与此同时，在那场音乐会上开始的梦想仍在继续。当我在练习的时候，梦似乎把我带走了，而且，我的父母似乎也在梦里。他们静静地坐着，听着，仿佛也躺在草原上，享受着阳光和鲜花。无论如何，压力和激情交织在一起，他们一起努力推动我前进。每一步进步都来自努力工作，但也带来了巨大的快乐。
我承认在二胡的世界里，我很幸运地在压力和激情之间找到了平衡。然而在现实生活中，往往压力太大，激情太少，就像我的钢琴噩梦一样。从小学开始，我们就被逼着没日没夜的学习，天天考，五遍抄词汇，每一课都要当着老师的面背。学生所有的梦都是老师和父母的长脸，而不是阳光和鲜花的梦。
我希望所有的老师都意识到学习不能没有激情。我还记得我和老师的第一次二胡表演。我压力很大，没有。我前一天晚上没怎么睡觉，因为我知道如果我搞砸了，也会影响他的声誉。当我走上舞台时，我紧张得差点把二胡倒过来。当灯亮的时候，让我非常惊讶的是，我看到我的父母、同学和其他老师坐在第一排，脸上带着灿烂的微笑。就跟我练的时候一样。激情一下子淹没了我，那天晚上我弹得太好了，甚至连我的二胡老师都不知道。我不知道为什么。我当然知道，我也知道我玩二胡的梦想还会继续。
Dream is rich and colorful, each people all have own dream, I am no exception, it is like a kaleidoscope, colorful, each gives person's feeling is different, I think every time, if god give me a chance to realize a dream, I will choose to be a fashion designer.
This is a dream, I don't know when existed at the beginning may be a bit confused, will often ask myself, is this what I want. But I saw RaoXueMan in occasional aunt's short story "standing on the roof of the world" that makes me believe, as long as you work hard, who can stand on the roof of the world, look at the brightest star in the sky.
Just like the song "I stood on the roof of the world, with a magnifying glass to see heaven and earth, found that too much magic, go to look for, the fate of the unknown, would rather believe that love will never be eradicated, who can erase the old legend, we hand clenched, courage and confidence, will be able to invincible, eager to each tomorrow never give up, to burn to burn energy, fantasy world, unravel the mystery, the heart never stop, I predict that the next crisis, aren't you afraid of thorns, side by side to create the miracle, in the bottom of my heart, friendship and the stars, no matter how many difficult problem, no matter how many distance, through the heart and you closer to, your dreams will more clearly, I, always believe that love will not become extinct," I firmly believe that this is my dream, I must work hard, this article is dedicated to the men of his own dreams, I hope you don't secretly tears, in the confusion to believe in yourself, believe that as long as you work hard can stand on the roof of the world!
Honorable judges, ladies and gentlemen. today,we are gathering here to discuss a very hot issue. how to find harmony in a new age between man and nature? where modern science and technology are concerned i am only a layman i have to say. however, living in this "new age" ， seeing my dear ones suffering from respiratory diseases from time to time, finding the beautiful colors of green and blue are being replaced by that of gray and pale, and realizing that our mother planet is getting more and more unhealthy; i cant help trying to offer my idea and my trivial efforts to look for the answer of the question.
As the ancient greek oracle goes: know thyself. i think in answering this above-mentioned question, this precondition is also very important.
Who are we? this is a question, which should be answered not only by those specialists, but also by every one of human beings.
Some people may proudly say: we are the masters of nature. it is true that the idea of "man can conquer nature" has dominated peoples mind for years, and it is true, man has kept acting like a master and doing whatever things he wants for thousands of years. however, as the consequence of this kind of "leadership" ， now the "master" seems to be confronted with problems that are far beyond his control. facts are really very ample. thegreen house effect leaves islands and cities along the coast, such as this oriental pearl-shanghai, in danger of the disaster of being drowned;the holes of the ozone layer make the earth less suitable to live for some creatures including human beings;the phenomena of el nino and la nina leave the land with serious flood and drought, and the diseases, caused by pollution,are increasing at an incredible speed.。. seeing all these facts, can we still ignore the counterattack of nature? we are not the masters of nature. facing all the disasters made by ourselves, we, mankind as a whole should realize that we are just a normal member of the big family of nature. any mistreatment towards nature will meet only with the revenge from her.
By saying so, i do not mean we should give a sudden stop to any development. because that will result in a threat to the existence of human society. i mean we should treat nature equally, leaving the chance of existence and development to nature as we are obtaining the same thing, and thus we will get the situation of win-win.
I am very pleased to find that now more and more people, from every corner of the planet, have come to realize that harmony with nature is the only way to universal and continuous progress and prosperity. and i think that is why we come here from all over the country to discuss this topic today.
I want to end my speech by quoting from mr. nixon. "our destiny offers, not the cup of despair, but the chalice of opportunity." the future is not ours to see of course. however, by seizing firmly the opportunities, by knowing clearly about ourselves, we, human beings, can doubtlessly achieve the real harmony with nature!
Thank you.
Honourable judges，ladies and gentlemen:
It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.
My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctors advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasnt happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.
Boys and girls, good afternoon! Because I like watching movies very much, I will talk about a movie impressed me most with you. The movie is Stardust.
I like the story in the movie very much. I think the story impressed me most in the movie. It is a story about how a boy becomes a man.
The boy, Tristan Thorn, lived with his father when he was born. They lived in a village callede music indestry at the year 20__ , before that year ,he was only a boy who wrote songs for many super stars ,his songs were liked by many people but no one care who was the writer . he was noly hard to write songs because he like music ,he thought music has it soal , if you sing it by heart , it well be lived .now he is not rather a shy singer and performer , the lyrical songs make him mature ,and now he is a man or not a boy .
he is a real super star with many fans ,the improve mark a big step forward confident .
As a sophomore in college,you were lucky enough to win one million in a lottery recently ,then how will you spend the money.
Ladies and gentlemen: It is my pleasure to speak here about the money I earned in my dreams many times. Supposed I had a lot of money,perhaps,earned from the lottery,I would do a lot of things which had appeared in my dreams many times.
But,first of all,I would like to buy a house or an apartment of my own,only because the price of housing in China nowadays is going higher and higher.And more and more people begin to realize the importance of owning a house or an apartment.Therefore,the housing market is strongly stimulated by the people who are eager to purchase the houses or apartments in big cities,and even some of them have bought the houses by loan from the bank.
What I want to say is that ,even you cannot get married with you girl-friend without a house or an apartment of your own. Perhaps,it is a tragedy for most of the young people,especially the college graduates who have nothing at present.That is why I want to buy a house or an apartment with the money.
How to Be Popular
Most people would like to be popular with others, but not everyone can achieve this goal. What is the secret to popularityIn fact, it is very simple. The first step is to improve our appearance. We should always make sure that we stay in good shape and dress well. When we are healthy and well-groomed, we will not only look better but also feel better. In addition, we should smile and appear friendly. After all, our facial expression is an important part of our appearance. If we can do this, people will be attracted to our good looks and impressed by our confidence.
Another important step is developing more consideration for others. We should always put others first and place their interests before our own. It's also important to be good listeners; in this way people will feel comfortable enough to confide in us. However, no matter what we do, we must not gossip. Above all, we must remember to be ourselves, not phonies. Only by being sincere and respectful of others can we earn their respect. If we can do all of the above, I am sure popularity will come our way.
如何才能受人欢迎
大部分的人都想受人欢迎，但是并非每个人都能达到目标。受欢迎的秘诀何在事实上是很简单的。步骤一，先改善我们的外表。我们得确保自己很健康，并且穿着体面。当我们既健康又穿戴整齐时，不仅看起来更有精神，自己也会觉得好多了。此外，我们要保持微笑并表现得很友善。毕竟，脸部表情是外观很重要的一环。如果我们能做到这一点，别人会被我们的美好外表所吸引，并对我们的自信印象深刻。
另一个重要步骤，就是培养对别人的体贴。永远以他人为重，并把别人的利益放在自己的利益之前。当个好听众也是很重要的；如此一来，别人才能很自在地对我们吐露心事。然而，不管我们做什么事，绝对不要说闲言闲语。最重要的是，要做自己，不要当虚伪的人。只有对人真诚又尊重时，才能赢得他人的尊敬。如果我们能做到以上几点，我相信受人欢迎是指日可待的事。
Learn How to Say No
We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely.
When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.
学习如何说不
我们都被教导说，我们应该要帮助别人。这是应该做的事，而且这样做会使我们受人欢迎。它甚至会为我们赢得一些回报。但是，我们必须要实际一点。我们不能答应每一个要求。如果我们这么做，我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此，我们就必须知道如何有礼貌地说不。
当我们需要说不的时候，有个办法我们可以试试。首先，我们应该要说实话。假如我们真的办不到某件事，我们就应该说不。第二，我们应该记得要客气地拒绝对方的要求。我们必须清楚地表达，但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后，我们不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自己和
别人，都省下许多麻烦。总而言之，我们无法一直取悦每个人。拒绝请求是人生的一部分。 How to Sell Yourself
In this competitive society it is essential to know how to sell yourself in order to get the job you want. That means you must be able to market your best features and present yourself in the best light. After all, you never get a second chance to make a first impression.
There are several things you can do to project a good image in an interview. First of all, look like a winner. Dress conservatively and well, and you'll look like you're going to the top. Second, communicate clearly. Consider each question carefully and respond with total honesty. Remember to make eye contact and maintain good posture. You need to look attentive but also at ease. Third, have a positive and assertive attitude. It's important to appear confident of your ability and optimistic about your future. Finally, be prepared. Present a professional resume and be ready to explain everything in detail.
By following the advice above, you are bound to make a good impression on potential employers. Then you will be able to choose
the best opportunity for you and take that first step towards success.
如何自我推销
在这个竞争激烈的社会中，为了得到你想要的工作，知道如何自我推销是很重要的。也就是说，你必须能够销售你最好的特点，并把你最好的一面呈现出来。毕竟，第一印象定江山。
要在面试时表现出好的一面，你可以做几件事情。首先，要看起来像个赢家。穿着保守而体面，会使你看起来像是就要成功了。第二，要能清楚地表达。仔细地考虑每个问题，并据实回答。记得要和对方有目光接触，并保持良好的姿势。你必须看起来专注而自在。第三，态度要积极而有自信。对你的能力有信心，并对你的未来感到乐观是很重要的。最后，要充分准备。递上一份专业的简历，并准备好详细解释每件事。
遵照以上的建议，你就一定会给可能成为你老板的那些人，留下好的印象。然后你就可以选择对你而言最好的机会。并踏出迈向成功的第一步。
Responsibility is a Badge of Honour for Youth
(96年“21世纪杯全国大学生英语演讲比赛”二等奖获得者，北京外国语大学 徐义成)
Facing this audience on the stage, I have the exciting feeling of participating in the march of history, for what we are facing today is more than a mere competition or contest. It is an assembly of some of China's most talented and motivated people, representatives of a younger generation that are preparing themselves for the coming of a new century.
I'm grateful that I've been given this opportunity, at such a historic moment, to stand here as a spokesman of my generation and to take a serious look back at the past 15 years, a crucial period for every one of us and for this nation as well.
Though it is only within my power to tell about my personal experience, and only a tiny fragment of it at that, it still represents, I believe, the root of a spirit which has been essential to me and to all the people bred by the past 15 years.
In my elementary years, there was a little girl in the class who worked very hard but somehow could never do satisfactorily in her lessons.
The teacher asked me to help her, and it was obvious that she expected a lot from me. but as a young boy, restless, thoughtless, I always tried to evade her so as to get more time to enjoy myself. One day before the final exam, she came up to me and said, "Could you please explain this to meI want very much to do better this time. " I started explaining, and finished in a hurry.
Pretending not to notice her still confused eyes, I ran off quickly. Nat surprisingly, she again did very badly in the exam. And two months later, at the beginning of the new semester, word came of her death of blood cancer. No one ever knew about the little task I failed to fulfill, but I couldn't forgive myself. I simply couldn't forget her eyes, which seem to be asking, "Why didn't you do a little more to help me, when it was so easy for youWhy didn't you understand a little better the trust placed in you, so that I would not have to leave this world in such pain and regret"
I was about eight or nine years old at that time, but in a way it was the very starting point of my life, for I began to understand the word "responsibility" and to learn to always do my duties faithfully and devotedly, for the implications of that sacred word has dawned on me: the mutual need and trust of people, the co-operation and inter-reliance which are the very foundation of human society.
Later in my life, I continued to experience many failures. But never again did I feel that regret which struck me at the death of the girl, for it makes my heart satisfied to think that I have always done everything in my power to fulfill my responsibilities as best I can.
As I grew up, changed and improved by this incident and many other similar ones, I began to perceive the changes taking place around me and to find that society, in a way, was in its formative years like myself. New buildings, new commodities and new fashions appear every day.
New ideas, new information, new technologies. People can talk with each other from any corner of the earth in a matter of seconds. Society is becoming more competitive.
Words like individuality and creativity are getting more emphasis and more people are rewarded for their hard work and efforts. Such is the era in which this generation ,grows and matures.
Such is the era in which this generation will take over the nation from our fathers and learn to run it. Yet in the meantime, many problems still exist.
We learn that crimes take place in broad daylight with crowds of people looking on and not assisting. We hear that there are still about 1 million children in this country who can't even afford to go to elementary schools while enormous sums of money are being squandered away on dinner parties and luxury cars.
We buy shoddy medicines, or merely worthless junk in the name of medicines, that aggravate, rather than alleviate our diseases since money, many people believe, is the most important thing in the world that must be made, even at the expense of morality and responsibility.
Such an era, therefore, determines that we are a generation with a keener sense of competition and efficiency and a greater readiness to think critically and act creatively.
Such an era, furthermore, demands, that we are a generation with a clear perception of our historical responsibility and an aggressive will to take action and solve the problems. History has long been preparing these qualities in this generation and it is now calling us forward to give testimony to our patriotism and heroism towards this nation and all humanity.
Standing here now, I think of the past 15 years of my life as an ordinary student. Probably I'll be an ordinary man for the rest of my life. But this doesn't discourage me any, for I know that with my sense of responsibility and devoted efforts to always strive, for the best, it's going to be a meaningful and worthwhile life that I will be living.
Standing here now, I think of the past 15 years of this nation, which has achieved greatness that inspired millions of people of my age, most of whom will not attain fame or prestige and only a few of whom will be remembered by posterity. But that doesn't discourage us any, because we
know that the world watches, the world listens, the world is waiting to see where this nation will be heading in a time of rich opportunities and fierce competition.
I can't ever forget that little girl in my class who couldn't had the same opportunities as any of us here to enjoy a wonderful life today and a hopeful world tomorrow.
It is the sacred responsibility of this generation to face up to the challenges of the new century and to devote our sweat and blood, our wisdom and passion, to the historic cause of making this nation a greater and happier land for every one of us.
We are not going to evade that responsibility. We are going to let people down. And people, far and near, will hear of us. Frost will be brought to their backbones and tears to their eyes when our stories are told and retold, So let us go forth, my fellow members of this luckily chosen generation, and meet the new century in victory and glory.
责任感——青年人荣誉的标志
站在台上面对大家，我心情十分激动。好像是在参加一次历史性的长征。我们今天面对的远不只一场竞赛或角逐。这是才华出众，生气勃勃的中国青年的。一次聚会。我们是青年一代的代表。为迎接新世纪的到来，我们正在从各方面作好准备。
在这一历史时刻，能有机会代表同龄人在此认真地回顾于国于己都至关重要的过去的15年，我感激万分。
尽管只能谈谈个人经历，而且只涉及其中一个小小的片段，但我相信，它仍然折射出对我和在过去15年间一同成长起来的青年人都不可缺少的一种思想基础。
我上小学时，班上有位小姑娘，学习非常刻苦而成绩却不尽人意。
老师要我帮助她。看得出，她也寄厚望于我。但我那时还是个小男孩，坐不住，不懂事。我老是ME避她。以便有更多时间自己玩。
期末考试前一天，她来求我说“请你给我讲解一下行吗这次我很想考得好一点。”我开始给她讲解，不一会儿便草草收场，假装没有察觉她迷茫的眼神，一溜烟儿地跑开了。不出所料，这次她又考砸了。两个月后，新学期依始，传来她死于血癌的消息。我没有完成那项小小的任务，无人知晓。但我却不能原谅自己。她的眼睛令我难以忘怀，仿佛在责问我，“你为什么不愿多帮助我呢这对于你来说，并不费事。你为什么不能理解我对你的信赖，而让我带着痛苦和遗憾离开这个世界”
我当时才八九岁。但从某种意义上讲，这件事成了我生活的新起点。因为我开始体会到“责任”二字的意义，并尽心尽力地学着完成自己的义务。我也逐渐领会了这个神圣字眼的深刻内含：人与人之间的彼此需要和信任、合作和依赖正是人类社会存在的基础。
之后，我在生活中又经受过多次失败，但那小姑娘之死所引起的懊悔，心里却不曾再现。想到自己做每一件事都能尽职尽责，一种满足之感便油然而生。
此事及类似的多起事件改变了我，完善了我。当我长大成人，我开始领悟周围发生的一切变化。我发现，从某种意义上说，社会跟我一样，正处在一个自我完善的时期。新建筑、新商品、新款式一天一个样。新思维、新信息、新技术层出不穷。即便万里相隔，人们在转瞬之间即可相互交谈。社会竞争越演越烈。
人们越来越强调个性和创造性。越来越多的人因工作努力而受到奖赏。这就是当今的时代，一代新人由成长迈入成熟的时代。这是我们这一代人接替父辈治国安邦的时代。然而，我们也面临很多间题。
据悉，坏人在光天化日之下作恶，周围的群众居然袖手旁观，无动于衷。我还听说，目前我国尚有100万儿童连小学也上不起，而巨额资金却拿去举办奢侈的宴会和购置豪华的轿车。
我们常常买的是劣质药品，或名曰药品实为一文不值的废物，非但不能除病去痛，反而会使
病情加重。在某些人看来，世上金钱最宝贵，只要能赚钱，不惜牺牲道德和责任。
因而，这个时代赋予我们的是更强烈的竞争和效率意识，使我们更善于批判性地思考和创造性地行动。
此外，这个时代要求我们这一代人必须认清自己肩负的历史重任，下定决心，采取行动，解决上述问题。长期以来，历史一直在我们这一代人身上培养着这些品质。现在，历史呼唤我们挺身而出，以实际行动向全民族及全人类证实我们的拳拳爱国之心和大无畏的英雄主义。
此刻，我站在讲台上回顾15年来的学生生活。今后的岁月，我很可能平平淡淡地度过。但这丝毫不会让我心灰意冷。因为我知道，凭借强烈的责任感和精益求精的不懈奋斗，我将追求一种有意义的生活，一种不枉此生的生活。
此刻，我站在讲台上回顾过去，15年来祖国取得的巨大成就激励着千千万万的同龄人。我们之中大多数人将与名利和权力无缘。只有极少数人或许会后世留芳。对此我们丝毫也不会在意。因为我们知道，世界在观望，世界在倾听。在这个大量机遇和激烈竟争并存的时代，我们国家究竟去向何方，整个世界都在关注。
我永远不会忘记班上那位小姑娘。她本应该却没能和在座各位一样享受今天美好的人生和明日充满希望的世界。
接受新世纪的挑战，把我们的血汗、智慧和热情奉献给建设祖国、造福人民的伟大历史事业。这就是我们这一代人的神圣职责。
我们决不逃避责任，决不辜负人民的期望。我们的业绩将四海传扬。我们的故事将被反复讲述，定会令人惊叹不已，以至热泪盈眶。
有幸与时代为伍的朋友们，让我们勇往直前，以胜利的姿态迎接光辉灿烂的新世纪的来临！
演说者简介】 刘欣(1975一)，南京大学外国语学院英语系学生，在1995年底的校级英语演讲赛中脱颖而出，代表南京大学参加1996年3月22日在北京举行的“21世纪杯全国大学生英语演讲比赛”。以《选择的重要性》为题发表演说，夺得比赛第一名。
Knowing the Consequences of Choice
Over the past Spring Festival, I got involved in a family dispute. Right before I got home, four satellite channels of CCTV were added to the 14 channels we had already had. In prime time at night, they all had interesting shows. Therefore, the five of us-my parents, my sisters and I-had to argue over what to watch. Finally, we agreed that we should watch the "most interesting" programme... If we
could agree what that was.
However, all of us there remember that for a long time after we had TV, there were only one or two channels available. The increase in options reveals an important change in our life: the abundance of choice.
Fifteen years ago we all dressed in one style and in one colour. Today, we select from a wide variety of designs and shades.
Fifteen years ago, we read few newspapers. Today, we read English newspapers like the China Daily and the 21st Century, as well as various Chinese newspapers.
Fifteen years ago, English majors took only courses in language and literature. Today, we also study Western culture, journalism, business communications, international relations, and computer science.
The emergence of choices marks the beginning of a new era in China's history; an era of diversity, of material and cultural richness, and an era of the rebirth of the Chinese nation.