as you slowly open your eyes, look around , notice where the light comesinto your room; listen carefully, see if there are new sounds you can recognize;feel with your body and spirit, and see if you can sense the freshness in theair. yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!and most importantly, it is a new beginning for your life, a beginning where youare going to make new desicisions, take new actions, make new friends, and takeyour life to a totally unprecedented level! you know all this is real as long asyou are confident,passionate and committed! and you are confident, you arepassionate, you are committed!
you will no longer fear making new sounds, showing new facial expressions,using your body in new ways,approaching new people, and asking new questions.you will live every single day of your life with absolute passion, and you willshow your passion through the words you speak and the actions you take. you willfocus all your time and effort on the most important goals of your life. youwill never succumb to challenges of hardships. you will never waver in yourpursuit of excellence. after all,you are the best, and you deserve the best!
as your coach and friend, i can assure you the door to all the best thingsin the world will open to you, but the key to that door is in your hand. youmust do your part, you must faithfully follow the plans you make and take theactions you plan, you must never quit, you must never fear. i know you must doit, you can do it, you will do it, and you will succeed!
now stand firm and tall, make a fist, get excited, and yell it out: i mustdo it! i can do it! i will do it! i will succeed! i must do it! i can do it! iwill do it! i will succeed! i must do it! i can do it! i will do it! i willsucceed!
Doing exercise
Having fun
When having to make a choice most people think they have to choose between the two. Far too often people go for the latter and naturally choose fun. For instance many people would prefer watching television, or more commonly known as TV to exercising, we all know that it’s true, right? The problem is, if you don’t exercise you will become weak and ultimately out of shape and it is no fun to be out of shape, right? So the question is, why not turn exercise into fun?
As an example, if TV is your favorite thing to do, why not connect your TV set to an electric generator that is charged by a stationary bike, you know, the kind of bike you peddle, that doesn’t go anywhere. So think about it, the more you watch TV, the fitter you’ll be.
Now if you are the kind of person who thinks listening to music is fun and you spend many hours alone tap tap tapping your fingers and your toes to the beat, why not take it one step further and get up on your feet and dance, dance, dance.
Or maybe you’re the type of person who prefers being with your friends. There are many ways one could have fun with their pals. For instance you could just hang out and do nothing or better yet you could get into a friendly game of basketball or football there is no rule that says everyone has to be as good as Yao Ming or David Beckham, right?
However sometimes there just aren’t enough players, or you may even be alone in which case you could go for a ride on your bike, maybe, stop by the library to borrow a book, or go for a walk around the park and enjoy the sunshine and scenery. Before you know it, you’re having fun.
Let’s face it, exercise is work and when we think of work we think of thankless underpaid hardships yet it needn’t be this way, if we think of exercise as fun.
The other day my aunt paid me a visit. She was overjoyed. “I got the highest mark in the mid-term examination!” she said. Don't be surprised! My aunt is indeed a student; to be exact, a college student at the age of 45.
Last year, she put aside her private business and signed up for a one-year, full-time management course in a college. “This was the wisest decision I have ever made,” she said proudly like a teenage girl. To her, college is always a right place to pick up new ideas, and new ideas always make her feel young.
“Compared with the late 70s,” she says, “now college students have many doors.” My aunt cannot help but recall her first college experience in 1978 when college doors began to be re-opened after the Cultural Revolution. She was assigned to study engineering despite her desire to study Chinese literature, and a few years later, the government sent her to work in a TV factory.
I was shocked when she first told me how she (had) had no choice in her major and job. Look at us today! So many doors are open to us! I believe there have never been such abundant opportunities for self-development as we have today. And my aunt told me that we should reach our goals by grasping all these opportunities.
boys and girls，
good afternoon.
The content that i will give a lecture today is still about the subject that's unchanged since ancient times to now days， which is friendship. There have been thousands of explanations as for the word "friend",but i resolutely think that there is the best definition to explain it,which is trust. the story that i read recently makes my idea firm.
It happened in italy four centuries b.c. A young man named pi sia was sentenced to death, because of having offended the tyrant. pi sia was a filial son,and he asked to see his old mother before death. The king promised him, but set down the condition that he must find another person to be in prison instead of him. The condition was so critical that it was almost impossible to be realized. But pi sia did find such a man, who was his friend named dameng. Then pi sia went home to bid farewell with mother as he wished.
Days passed quickly, and the term of imprisonment was near at hand, but pi sia had not turned back yet. Most people ascertained that pi sia had deceived his friend.
It was a rainy day when demeng was sent to the execution ground, all persons watching around laughed at him, but demeng himself was not worried at all. The rope was hanging on his neck, and just at the critical moment, one person ran quickly through the rain shouting loudly,"please wait, I'm coming!" it was pi sia who turned back in time.
This was the most moving curtain in the world. demeng took no care of himself in order to help his friend realize the duty, whose kind of spirit was moved one to tears. While pi sia did not hesitate to take life as the price for performing the promise, whose kind of courage was also rare to meet. My dear friends, do you know why demeng was so calm before death? the reason was that he believed his friend pi sia would not do such despicable thing as deceiving friends. This depended on the strength of trust.
This is a true story that is enough to shock everyone. especially to contemporary people who are surrounded by the benefit of themselves，it is more worth of pondering. friendship is the precious deposits of the human world and the coordinate of life，and it may keep the flowers of heart fresh and sweet forever. a true friend is large treasure of your whole life. when you are downhearted，they may encourage you to do all to catch up with the others， and when you are proud of yourself，they may remind you of keeping a clear head with sincere advice.
However， in the modern society that regards the real interest as the most supreme power ， friendship becomes fragile and stingy .it is common that good friends known several years fall out to become enemies， and the friendship also becomes the chip of business...
In fact friendship will not die out, but people do not know to value it .the famous writer bi shumin once said in a piece of paper， " there is only one fruit in the tree of friendship，which is trust." friendship is a kind of nutrition for people that is the most simple and the most luxurious at the same time，which needs irrigating with trust and true feelings. it is just like the flower living in the comfortable hothouse. only with the attentive care，can it become more and more beautiful. in the modern and changeable age， we should abide by the an-cient rule, which is trust. friendship is so hard that it may exist forever as long as you treat it with heart.
Trust is one kind of precious feeling in the world. no one can buy it with money, and no one can get it by cheating or force. it comes from the innermost soul of people. just like clean spring, it washes away the dirt of common customs and makes you pure and self-confident. moreover, it can clear away the obstacles in your heart and help you gain more friend-ship.
In the real life, what will be kept in the history is not material wealth, but mutual affection being loyal-hearted. Let us abandon suspicion, hate out of jealousy, and deal with friends in all sincerity. believing that our eyes will brighten, and there will be even more happy laughter and cheerful voices in our world.
Honorable Judges， fellow students：
Good afternoon！
Recently， ther is a heated debate in our society. The college students are the beneficiaries of a rare privilege， who receive exceptional education at extraordinary places. But will we be able to face the challenge and support ourselves against all odds？ Will we be able to better the lives of others？ Will we be able to accept the responsibility of building the future of our country？
The cynics say the college students are the pampered lost generation， which would cringe at the slightest discomfort. But the cynics are wrong. The college students I see are eagerly learning about how to live independently. We help each other clean the dormitory， go shopping and bargain together， and take part time jobs to supplement our pocket money.
The cynics say we care for nothing other than grades； and we neglect the need for character cultivation. But again， the cynics are wrong. We care deeply for each other， we cherish freedom， we treasure justice， and we seek truth. Last week， thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.
As college students， we are adolescents at the critical turning point in our lives. We all face a fundamental choice： cynicism or faith， each will profoundly impact our future， or even the future of our country. I believe in all my fellow classmates. Though we are still inexperienced and even a little bit childish. I believe that we have the courage and faith to meet any challenge and take on our responsibilities. We are preparing to assume new responsibilities and tasks， and to use the education we have received to make our world a better place. I believe in our future.
thank you！
What life is abouthttp
htmlAs we all know, the most important thing in life is our attitude towards it, tons of men have tried different ways of treating life, and some succeeded, some failed, and here are some of the tips they left us.
Life isn’t about keeping score. Life isn’t about your shoes or your hair or the color of your skin. In fact it’s not about if you have lots of friends or if you are alone, and it’s not about how accepted or unaccepted you are. Life just isn’t about that.
But life is about whom you love and who you hurt. It’s about how you feel about yourself. It’s about trust, happiness and compassion. It’s about sticking up for your friends and replacing inner hate with love. Life is about avoiding jealousy, overcoming ignorance and building confidence. It’s about what you say and what you mean. It’s about seeing people for who they are and not what they have. And we should always remember to be ourselves. Other might have things that we desire but being what we really are is the only trail leading to the true colors of life. Most of all, it’s about choosing to use your life to touch someone else’s in a way that could have never been achieved otherwise.
The paradox of our time in history is that we have taller buildings but shorter tempers; we buy more but enjoy them less. We’ve learnt how to make a living but not a life, we’ve added years to life, but not life to years. And it is time for us to choose whether to make a difference in our life.
And these choices are what life is about.
The longer I live, the more I realize the impact of attitude on life.
Attitude to me is more important than facts.
It is more important than the past,than education,than money,than circumstances, than failures,than successes,than what the other people think,say,or do.
It is more important than the appearance,the giftedness or skill.
It will make or break a company,a church ,a home.
The remarkable thing is we have a choice every day, regarding the attitude we will embrace for that day.
We cannot change our past.We cannot change the fact that people will act in a certain way.We cannot change the inevitable.
The only thing we can do is play on the one stage we have.And that is our attitudes.
I am convinced that life is ten percent what happens to me ,and ninety percent how I react to it.And so it is with you.
We are in charge of our attitudes.
Attitude
The longer I live, the more I realize the impact of attitude on life.
Attitude to me is more important than facts.
It is more important than the past,than education,than money,thancircumstances, than failures,than successes,than what the other peoplethink,say,or do.
It is more important than the appearance,the giftedness or skill.
It will make or break a company,a church ,a home.
The remarkable thing is we have a choice every day, regarding the attitudewe will embrace for that day.
We cannot change our past.We cannot change the fact that people will act ina certain way.We cannot change the inevitable.
The only thing we can do is play on the one stage we have.And that is ourattitudes.
I am convinced that life is ten percent what happens to me ,and ninetypercent how I react to it.And so it is with you.
We are in charge of our attitudes.
Today as the development of the technology people live a much better life than before the average wage is promoted highly. The economy develops at the cost of polluting the environment we can see the pollution everywhere like the river water is dirty the situation is so serious that we must take some action to control the environmental pollution. First we should not throw away the rubbish whenever we have rubbish at hand we should keep the habit to throw it into the dustbin sometimes the garbage can be recycled. Second the government should make some measure to punish the industry which is not deal with the pollution well. With the government’s intervention the businessmen will pay special attention to the pollution and dare not to ignore it. Protecting the environment needs everyone’s effort to ourselves and our offspring’s health we must take action to protect the environment.
今天，随着科技的发展，人们比之前生活得更好，平均工资也大幅度提升。经济的发展却是以污染环境为代价，我们随处可见污染，比如河水很脏，这样的情形是如此的严重，我们必须采取措施来控制环境的污染。第一，我们不应该乱扔垃圾，无论何时我们手中有垃圾，应该养成扔进垃圾箱的习惯，有时候垃圾是可以循环利用的。第二，政府应该采取一些措施来惩罚那么不处理好污染的产业。有了政府的干预，商家就会格外注意污染，不敢忽视。保护环境需要每个人的努力，为了我们和后代的健康，我们必须采取措施来保护环境。
outh
youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the
emotions : it is the freshne; it is the freshneof the deep springs of life .
youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.
years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .
whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wirelestation : so long as it receives messages of初中英语演讲稿beauty , hope ,cheer, courage and power from men and from the infinite, bfanwen.com so long as you are young .
when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.
thank you!
good morning everyone
it's a great honor for me to stand here to deliver a speech to you. thentoday i want to talk something about dreams and reality.
as the famous russian litterateur lev tolstoy (列夫、托尔斯泰)said, “ideal is thebeacon(烟火、灯塔). without ideal, there is no secure (无虑的, 安全的, 安心的, 可靠的,保险的)direction; without a direction, there is no life.” so there’s no doubt thateveryone needs his or her own ideal. have you ever thought that what ispractical and sensible(.明智的, 有感觉的, 明理的) will connect with our most treasureddreams? maybe, to somebody, reality has little relation to ideal. to othersnothing can be done without the sense of reality. so make our dreams a part ofour reality. and make our reality a part of our dreams. there is no reason whyour dreams must oppose our reality. improve our dreams and our reality bybringing them together.
as a university student, establishing a dream is one of the most importantthings we have to do .but everyone must see the reality clearly at first. yourfamily condition, your personal ability, your social intercourse (交往、交流), yoursubject and the job you want to do, these things show you the reality and leadyou to establish a dream.
further more, difficult or otherwise, we should put the power of realityinto our dreams. last but not least remember to work hard at the task of chasing追逐our dreams. do believe that we can achieve our ideal step by step by thepassage of time!
in the end, i want to share with you a poetry named " i think i can"
maybe you can not understand the meaning of the poetry , but do not beworried ,let me tell you the meaning
thank you for your listening!
Students, guests , teachers and Honorable Judges
Good morning !
my great pleasure to share my dream with you today.I have kept the dream in my mind for so long that whoever in the sun is able to live a happy life for ever.
I think this dream is deeply rooted in the future. As we can see, we are now not far away from violence, poverty, diseases, environmental pollution and even wars. Most of people are in need of what they have never enjoyed. However, I still can stick to my innermost dream, as I still can see the bright lights in our future. I believe, there will be a day when those from the rich counties are really willing to share what they have with those from the poor countries; there will be a day when we are surprised to find that the word poverty has long been out of our memories; there will be a day when we are together to share our dreams and we will all contribute to making our common dreams come true.
I will not just wait but to take action to live in my dream.
My dearest family and friends，
It is difficult to express my gratitude and love to you all. I want to say so much， but I can hardly find the words. So I’ll just say that you are the greatest blessing in my life. This evening is the expression of your love to me， I realize this， but also it is the event when I see all of you gathered in the same place.
Thank you! Thank you for being with me all that difficult time. Your support and understanding gave me the strength to continue fighting. Without you I would give up. But then you would come or call and I would remember why I am so in love with this wonderful life-because of you. You are my world， and I am sincerely grateful to God for giving me such loving family and caring friends. Your support was crucial for me this year， when I achieved much due to your help.
Love and gratitude-this is what I feel standing now in front of you. Love and gratitude-these are the best emotions one can imagine. I am happy to love you and to be grateful to you. I know that you love me too. I would like to assure you that my goal in life is to become as wonderful as you think I am. As far as this goal attainment requires much effort， skills and time， I hope that you’ll help me in it， as always， I deeply appreciate your support. Thank you for being with me.
Thank you very much!
Good afternoon, ladies and gentlemen, Today I'm going to talk about sandstorm.
Sandstorm is a kind of bad weather witch is becoming increasingly common in Northwestern China, and it usually happens in spring and fall. Though I'm only 13, I have experienced it and suffered from it quite a lot.
I'm sure most people still remember the sandstorm that happened last month. It swept across the large area of 11 provinces and caused a great loss to our nation.
As you can see on TV, when a sandstorm comes, the wind blows strongly with dust and sand. Sometimes trees are even broken down in half, and little birds cannot find their homes. Sometimes clouds of dust blur the vision, and little kids cannot find their ways. It's like the end of the world.
When a sandstorm occurs, our classroom is filled with dust and sand. My poor teachers! They've breathed in enough chalk-powder. Now, they have to take in much dust. My poor fellow classmates! They told me they were almost dying.
We love beautiful spring. We cherish bright sunshine. But sandstorms destroy all the lovely things. Yet we know it is Mother Nature's revenge on what we have done to her. In order to see blue sky and sunny spring again, we should plant more trees and more grass to protect the environment. And it is not too late if we start right now.
Though it's a hard job to fight against the sandstorm, it is the battle we must fight, and it is a battle we must win!
Thank you!
Dear teacher and classmates:
I am very glad to say something here. At this time, I'd like to talk about my hobbies.
I have many hobbies. First, I like playing video games. Computer games are cool. I like CS best. I could play it all day. Secound, I like all kinds of sports. I like being outdoors. I love fresh air and sunshine. Playing football with friends is fun. Swimming in the sea is my favorite. In addition, I like to draw pictures at home. I often read comics on the bed in the evening. It's my secret. Hey, buddy. Please don't tell my parents. Furthermore, I like music. I like singing. I ofen sing film songs while I walk in the street. Of course, I learn English everyday. As you know, English is used everywhere in the world. So I learn English very hard. I hope I can travel around the world and speak English with foreigners someday. Then I can talk about the Beijing 20xx Olympic Games with them. It's my colorful dream in the English world.
There is more I like to do. There is more I want to say. maybe I can tell you more next time. Thank you for listening.
It is a commonplace among moralists that you cannot get happiness by pursuing it. This is only true if you pursue it unwisely. Gamblers at Monte Carlo are pursuing money, and most of them lose it instead, but there are other ways of pursuing money, which often succeed. So it is with happiness. If you pursue it by means of drink, you are forgetting the hangover. Epicurus pursued it by living only in congenial society and eating only dry bread, supplemented by a little cheese on feast days. His method proved successful in his case, but he was a valetudinarian, and most people would need something more vigorous. For most people, the pursuit of happiness, unless supplemented in various ways, is too abstract and theoretical to be adequate as a personal rule of life. But I think that whatever personal rule of life you may choose it should not, except in rare and heroic cases, be incompatible with happiness. If you look around at the men and women whom you can call happy, you will see that they all have certain things in common.
The most important of these things is an activity which at most gradually builds up something that you are glad to see coming into existence. Women who take an instinctive pleasure in their children can get this kind of satisfaction out of bringing up a family. Artists and authors and men of science get happiness in this way if their own work seems good to them. But there are many humbler forms of the same kind of pleasure. Many men who spend their working life in the city devote their weekends to voluntary and unremunerated toil in their gardens, and when the spring comes, they experience all the joys of having created beauty. The whole subject of happiness has, in my opinion, been treated too solemnly.
It had been thought that man cannot be happy without a theory of life or a religion. Perhaps those who have been rendered unhappy by a bad theory may need a better theory to help them to recover, just as you may need a tonic when you have been ill. But when things are normal a man should be healthy without a tonic and happy without a theory. It is the simple things that really matter. If a man delights in his wife and children, has success in work, and finds pleasure in the alternation of day and night, spring and autumn, he will be happy whatever his philosophy may be. If, on the other hand, he finds his wife fateful, his children’s noise unendurable, and the office a nightmare; if in the daytime he longs for night, and at night sighs for the light of day, then what he needs is not a new philosophy but a new regimen--a different diet, or more exercise, or what not. Man is an animal, and his happiness depends on his physiology more than he likes to think. This is a humble conclusion, but I cannot make myself disbelieve it. Unhappy businessmen, I am convinced, would increase their happiness more by walking six miles every day than by any conceivable change of philosophy.
Dear friends! Do you still remember your first English teacher? You may say:“ Yes.” Everyone has his teachers, in my mind, I'll never forget her ------my first English teacher Ms. Li. Without her, I wouldn't be standing here. She is a young and lovely lady with beautiful eyes. Her voice sounds sweet and she speaks English very well. That was the first impression she left on us when she first gave us an English lesson.
In her class, she taught us carefully and patiently. She always made opportunities for us to speak English. She gave us many beautiful pictures to talk on them, played games with us and told us many interesting stories. Little by little, I had interest in English, but English was a new subject to me, I had many difficulties in learning it well. I often felt very confused. It was Ms. Li who helped me to find ways to overcome my difficulties. She helped me to practice speaking English everyday. She always encouraged me whenever I lost heart. She helped me to have confidence in myself. She gave me what I needed, courage, confidence, good ways to learn English and opportunities to speak English in class. So I was grateful for her. Maybe I can't meet her again. The only thing I can give her is my best wishes. I wish my dear teacher happiness, good health and good luck. And I also want to say to her: Thank you, Ms. Li. I love you!
My father is a businessman. He is 42 years old. He is short. He likes reading newspapers after meals. He watches TV in the evening. He goes to work by car. He has got a nice black car. He often plays golf with his friends on the weekend. He does not often eat dinner with us.
My mother is a housewife. She doesn’t work. She stays at home. She is beautiful. She has long hair. She does housework in the morning. She often goes shopping in the afternoon. She is kind, but she is strict to my study. She likes reading. She watches TV at night, too.
I love my parents. And they love me too. I have many friends in my class. They're lovely and interesting. I would like to introduce some of them. Alice is very cute. She's also kind to everyone and she's very enthusiastic. She's always ready to help everyone, but she is forgetful. She always forgets to bring her textbooks, but our teachers always forgive her. Ben is the most talkative boy in our class. His nickname is “chatterbox.” He has a great sense of humor and he always makes me laugh Linda is a quiet student. She is good at every subject but she never shows off. Allen is a very tall boy. He plays basketball very well and he is on our school team. He often says, “playing basketball is good for your health. How about your classmates? Do you like them? Try to admire your classmates. You will be happier.