毕业典礼独众的两分钟英语演讲稿范文（精选23篇）
The world right now is in the middle of a mental health crisis.
It’s estimated almost half the population suffers from depression at some stage throughout their life.
Rather than join the cue, it’s important we it’s learn why we get down, and then how we can change it, because believe it or not, we create our own negative feelings and we can also ensure that we turn our lives around and be a positive change for others.
The reason anyone gets depressed always comes down to the CONSISTENT thoughts we think, and the CONSISTENT beliefs we hold.
In sports, we call for “fresh legs” when our health is on the decline, when our bodies are met with dis-ease, or when veteran players get sick or tired. I would submit that my generation, most of your parents’ cohort, is the veterans and frankly, we are winded. We’ve been in the game since the clock started. Now, don’t get it twisted. W still got it. Thank you for that. But we still need your enthusiasm, your emotional intelligence and your energy to impact the field of play in this game we call life.
So let’s wrap this thing up – you ready? I asked you: were you ready? Because it’s time to move on to the really exciting stuff...the conferring of degrees! Somebody say amen.
So let me leave you with this.
Duke is a very special place. To get in is no small feat, but to get out is a real accomplishment.
Every one of you graduates is to be commended for your hard work and effort to this point. From our youngest grad at 20 years old to our most seasoned grad at 72, somebody say amen, you are all awesome and we are truly proud to welcome you into the Duke Family!
I began to commute thinking I was only going to stay a little while -- four hours a day, every day -- from Washington to Wilmington, which I’ve done for over 37 years. I did it because I wanted to be able to kiss them goodnight and kiss them in the morning the next day. No, “Ozzie and Harriet” breakfast or great familial thing, just climb in bed with them. Because I came to realize that a child can hold an important thought, something they want to say to their mom and dad, maybe for 12 or 24 hours, and then it’s gone. And when it’s gone, it’s gone. And it all adds up.
But looking back on it, the truth be told, the real reason I went home every night was that I needed my children more than they needed me. Some at the time wrote and suggested that Biden can't be a serious national figure. If he was, he’d stay in Washington more, attend to more important events. It’s obvious he’s not serious. He goes home after the last vote.
There’s no silver bullet, no single formula, no reductive list. But they all seem to understand that happiness and success result from an accumulation of thousands of little things built on character, all of which have certain common features in my observation.
First, the most successful and happiest people I’ve known understand that a good life at its core is about being personal. It’s about being engaged. It’s about being there for a friend or a colleague when they're injured or in an accident, remembering the birthdays, congratulating them on their marriage, celebrating the birth of their child. It’s about being available to them when they're going through personal loss. It’s about loving someone more than yourself, as one of your speakers have already mentioned. It all seems to get down to being personal.
That's the stuff that fosters relationships. It’s the only way to breed trust in everything you do in your life.
Let me give you an example. After only four months in the United States Senate, as a 30-year-old kid, I was walking through the Senate floor to go to a meeting with Majority Leader Mike Mansfield. And I witnessed another newly elected senator, the extremely conservative Jesse Helms, excoriating Ted Kennedy and Bob Dole for promoting the precursor of the Americans with Disabilities Act. But I had to see the Leader, so I kept walking.
I’m not afraid to take a stand
Everybody come take my hand
We’ll walk this road together, through the storm
Whatever weather, cold or warm
Just to let you know that, you’re not alone
Holla if you feel that you’ve been down the same roadYeah, It’s been a ride…
I guess i had to go to that place to get to this one
Now some of you might still be in that place
If you’re trying to get out, just follow me
I’ll get you out…You can try and read my lyrics off of this paper before I lay ‘em
But you won’t take the sting out these words before I say ‘em
Cause ain’t no way I’m let you stop me from causing mayhem
When I say ‘em or do something I do it, I don’t give a damn
What you think, I’m doing this for me, so fuсk the world
Feed it beans, it’s gassed up, if a thing’s stopping me
I’mma be what I set out to be, without a doubt undoubtedly
And all those who look down on me I’m tearing down your balcony
No if ands or buts don’t try to ask him why or how can he
From Infinite down to the last Relapse album he’s still shit and
Whether he’s on salary, paid hourly
Until he bows out or he shit’s his bowels out of him
Whichever comes first, for better or worse
He’s married to the game, like a fuсk you for christmas
His gift is a curse, forget the earth he’s got the urge
To pull his dick from the dirt and fuсk the whole universe
Ok quit playin’ with the scissors and shit, and cut the crap
I shouldn’t have to rhyme these words in the rhythm for you to know it’s a rap
You said you was king, you lied through your teeth
For that fuсk your fillings, instead of getting crowned you’re getting capped
And to the fans, I’ll never let you down again, I’m back
I promise to never go back on that promise, in fact
Let’s be honest, that last Relapse CD was “ehhhh”
Perhaps I ran them accents into the ground
Relax, I ain’t going back to that now
All I’m tryna say is get back, click-clack BLAOW
Cause I ain’t playin’ around
There’s a game called circle and I don’t know how
I’m way too up to back down
But I think I’m still tryna figure this crap out
Thought I had it mapped out but I guess I didn’t
This fuсking black cloud’s still follow’s me around
But it’s time to exercise these demons
You have earned the endorsement of those who have come before you and we expect that you will honor the legacy of improving the world by your contributions in [the] years to come.
And while it may not be easy to determine your passion or decipher your purpose, we will always be here to support you as you navigate this experience we call ‘life’.
We will always be here not just to tell you, but to show you that the only way around adversity isn not around it at all; it is straight through it.
So, expect adversity – expect adversity, excuse me. Invite it. And embrace it. Because it will be your greatest asset. It will help you be a better human being. It will teach you the same thing my mother taught me…that no morth and prosper!”
atter how bad you feel, that even at your lowest point, you got this.
Because Dukies…Dukies hear clearly, graduates, Dukies are like titanium. We might be dented on every side, but we are never crushed. And in the final analysis, we are “forever Duke”.
It means you’re willing to look foolish, you’re willing to run the risk of looking foolish in the service of what matters to you. And if you remember that, because some of the things your heart will tell you to do, will make you among your peers look foolish, or not smart, or not sophisticated. But we’ll all be better for people of your consequence to do it.
That’s what I want you to most remember. Not who spoke at the day you all assembled on this mall. You’re a remarkable class. I sure don't remember who the hell was my commencement speaker. (Laughter.) I know this is not officially commencement. But ask your parents when you leave here, who spoke at your commencement? It’s a commencement speaker aversion of a commencement speaker’s fate to be forgotten. The question is only how quickly. But you’re the best in your generation. And that is not hyperbole. And you're part of a remarkable generation.
I can remember my mother -- a sweet lady -- looking at me, after we left the hospital, and saying, Joey, out of everything terrible that happens to you, something good will come if you look hard enough for it. She was right.
The incredible bond I have with my children is the gift I’m not sure I would have had, had I not been through what I went through. Who knows whether I would have been able to appreciate at that moment in my life, the heady moment in my life, what my first obligation was.
So I began to commute -- never intending to stay in Washington. And that's the God’s truth. I was supposed to be sworn in with everyone else that year in ’73, but I wouldn’t go down. So Mansfield thought I’d change my mind and not come, and he sent up the secretary of the Senate to swear me in, in the hospital room with my children.
I’ve been lucky. And my wish for all of you is that not only tomorrow, but 20 and 40 and 50 years from now, you’ve found that sweet spot, that thing that allows you to get up in the morning, put both feet on the floor, go out and pursue what you love, and think it still matters.
Some of you will go to Silicon Valley and make great contributions to empower individuals and societies and maybe even design a life-changing app, like how to unsubscribe to Obama for America email list -- (laughter) -- the biggest “pan-list” of all times.
Some of you will go to Wall Street and big Wall Street law firms, government and activism, Peace Corps, Teach for America. You’ll become doctors, researchers, journalists, artists, actors, musicians. Two of you -— one of whom was one of my former interns in the White House, Sam Cohen, and Andrew Heymann —- will be commissioned in the United States Navy. Congratulations, gentlemen. We're proud of you. (Applause.)
But all of you have one thing in common you will all seek to find that sweet spot that satisfies your ambition and success and happiness.
I’ve met an awful lot of people in my career. And I’ve noticed one thing, those who are the most successful and the happiest -- whether they’re working on Wall Street or Main Street, as a doctor or nurse, or as a lawyer, or a social worker, I’ve made certain basic observation about the ones who from my observation wherever they were in the world were able to find that sweet spot between success and happiness. Those who balance life and career, who find purpose and fulfillment, and where ambition leads them.
In all seriousness, the board back then made an inspiring decision to choose Washington. And anyone who thinks this school is in D.C. or near Seattle clearly hasn’t been paying attention.
It seems fitting that an institution named for Washington has played such an important role in presidential elections in recent decades. WashU has hosted a number of nationally televised debates, including the last one you saw in 20xx.
Hosting a presidential debate is an experience that few schools or students get. But I can’t stand here and tell you it provided a great civics lesson. I wish I could.
Instead of focusing on the critical issues facing the country, that debate was more about locker room talk and ‘lock her up.’ Lincoln-Douglas, I think it’s fair to say, it was not.
And that brings me to the topic du jour. It would be easy to blame the candidates or the moderators for the poor quality of that debate. But the problem runs much deeper.
Of course, some people say defending the indefensible is just politics as usual, but I don’t accept that – and I hope you won’t, either.
When extreme partisanship replaces reason, logic, facts and data, the country suffers – and special interests win. I’ve seen it time and time again, on issue after issue: gun violence, education, public health, and even one that threatens life as we know it: climate change.
Yesterday, I stood with WashU’s next chancellor, Andrew Martin, and the president of Ohio State University to announce that Bloomberg Philanthropies will help sponsor the first-ever climate summit of Midwestern universities next year right here on this campus.
We were joined by your mayor here, Lyda Krewson, because St. Louis, and WashU, has never…has always been a real leader on climate change.
Last year, this city was one of the winners of a climate competition my foundation ran. And we are now providing about $2.5 million of resources to help St. Louis increase energy efficiency and expand solar power – a goal that WashU is helping the city to achieve. Thank you very much.
On the other hand, my other son, Hunter, who heads the World Food Program USA, graduated from Yale Law School. (Applause.) Now, he thought it’s a great idea. But then again, law graduates always think all of their ideas are great ideas. (Laughter.)
By the way, I’ve had a lot of law graduates from Yale work for me. That's not too far from the truth. But anyway, look, the truth of the matter is that I have a lot of staff that are Yale graduates, several are with me today. They thought it was a great idea that I speak here.
As a matter of fact, my former national security advisor, Jake Sullivan, who is teaching here at Yale Law School, trained in international relations at Yale College, edited the Yale Daily News, and graduated from Harvard -- excuse me, Freudian slip -- Yale Law School. (Laughter.) You’re lucky to have him. He’s a brilliant and decent and honorable man. And I miss him. And we miss him as my national security advisor.
But he’s not the only one. My deputy national security advisor, Jeff Prescott, started and ran the China Law Center at Yale Law School. My Middle East policy advisor and foreign policy speechwriter, Dan Benaim, who is with me, took Daily Themes -— got a B. (Laughter.) Now you know why I go off script so much. (Laughter and applause.)
In ancient Greece, these were called Sophists – and they would have loved Twitter and Facebook.
Social media has given rise to a new golden age of sophistry – aided and abetted by blind partisanship. The only way to overcome it – the only way to lift our national discourse out of the gutter – is to heed Washington’s words and take pains to bring truth to light.
Those pains are the burden of citizenship in a democracy. And a great education does not relieve them. It intensifies them. This is especially true, I believe, for graduates of a university bearing the name Washington.
And then others will look to you, not with pity but with HOPE, because your strength will become their HOPE, their strength.
You really can be that powerful.
You can ditch the victim story, you can leave the pain behind and FOCUS on how you will react next. How you will react positively.
Read. Read all you can read to get your mind in a positive place.
Take steps to ensure you will be in a better position next time – whatever pain you are suffering – how can you ensure it won’t show again – Take little steps… and soon you will be at the top of the stair case.
Don’t give up
You are worthy
You are more than worthy!
You deserve to experience how great life can be – and you owe it to the world to be that positive change for others. To inspire others – who will look to you and say – he did it, she did it, and I can do it too.
Don't give up. You are worthy. You are MORE than worthy!
I’ve seen some people, who many would consider to “have it all” end their life because they thought they were not good enough.
A thought, a belief within them told them they were not worthy.
These people that many were jealous of, many envious of, were not good enough.
You must value yourself enough, to take the time EVERY SINGLE DAY to work on you. To engage in something, that will ensure you are a positive influence on the world.
This of course doesn’t mean life will suddenly be perfect. The same life-challenges will show up, but if your mind is strong, if you mind is at peace, your REACTION to the challenging times will be very different.Your reaction will be HOW CAN I MAKE THIS WORK, not ‘why is this happening to me’
I felt like a fool. He then went on to say, Joe, it’s always appropriate to question another man’s judgment, but never appropriate to question his motives because you simply don't know his motives.
It happened early in my career fortunately. From that moment on, I tried to look past the caricatures of my colleagues and try to see the whole person. Never once have I questioned another man’s or woman’s motive. And something started to change. If you notice, every time there’s a crisis in the Congress the last eight years, I get sent to the Hill to deal with it. It’s because every one of those men and women up there -- whether they like me or not -- know that I don't judge them for what I think they're thinking.
Because when you question a man’s motive, when you say they're acting out of greed, they're in the pocket of an interest group, et cetera, it’s awful hard to reach consensus. It’s awful hard having to reach across the table and shake hands. No matter how bitterly you disagree, though, it is always possible if you question judgment and not motive.
Senator Helms and I continued to have profound political differences, but early on we both became the most powerful members of the Senate running the Foreign Relations Committee, as Chairmen and Ranking Members. But something happened, the mutual defensiveness began to dissipate. And as a result, we began to be able to work together in the interests of the country. And as Chairman and Ranking Member, we passed some of the most significant legislation passed in the last 40 years.
I’m so happy to be here on your day and all of your day. It’s good to know there’s one Yalie who is happy I’m being here -- be here, at least one. (Laughter.) On “Overheard at Yale,” on the Facebook page, one student reported another student saying: I had a dream that I was Vice President and was with the President, and we did the disco funk dance to convince the Congress to restart the government. (Laughter.)
Another student commented, Y’all know Biden would be hilarious, get funky. (Laughter.)
Well, my granddaughter, Finnegan Biden, whose dad went here, is with me today. When she saw that on the speech, I was on the plane, Air Force Two coming up, she said, Pop, it would take a lot more than you and the President doing the disco funk dance. The Tea Party doesn't even know what it is. (Laughter.)
Look, I don't know about that. But I’m just glad there’s someone -- just someone -- who dreams of being Vice President. (Laughter and applause.) Just somebody. I never had that dream. (Laughter.) For the press out there, that's a joke.
In their flattering invitation letter, they asked me to bring along a sense of humor, speak about my commitment to public service and family, talk about resiliency, compassion, and leadership in a changing world. Petty tall order. (Laughter.) I probably already flunked the first part of the test.
But with the rest let me say upfront, and I mean this sincerely, there’s nothing particularly unique about me. With regard to resilience and compassion, there are countless thousands of people, maybe some in the audience, who’ve suffered through personal losses similar to mine or much worse with much less support to help them get through it and much less reason to want to get through it.
It’s not that all that difficult, folks, to be compassionate when you’ve been the beneficiary of compassion in your lowest moments not only from your family, but from your friends and total strangers. Because when you know how much it meant to you, you know how much it mattered. It’s not hard to be compassionate.
finally, when leaders wrap themselves in the flag, or the national anthem, and try to make you think that critics of your government don’t love and respect our country, real patriotism isn’t about honoring symbols. Real patriotism is about bringing truth to light, and when action is required, standing up and taking action.
In other words, real patriotism is about taking pains. So if you remember nothing else from today, remember that phrase. Or, to make it even simpler, just remember: T-Pain.
Graduates, as you leave this great university, I hope you will take the pains that are necessary to preserve and extend our democracy. Take pains to understand the other side. Take pains to expose lies. Take pains to reject scapegoating and xenophobia. Take pains not to fall for easy answers. And take pains to hold our leaders accountable for their words and their deeds.
If you do that, I have no doubt that truth – and America – will prevail. And my generation will be able to say, as we pass the leadership torch to yours, the same words that Washington spoke with his last breath: ‘Tis well.
So tonight, have one last drink, maybe at T’s, dance to your own beat or to the beat of Ninja Turtle Backpack Guy, and tomorrow, get to work. The world needs you more than ever.
Congratulations, and good luck.
Well, good morning, everyone. Hello, WashU, how is everyone doing?
Let me start with the most important words I can say today: Congratulations to the distinguished graduates of the great Class of 20xx.
I’d like to welcome everyone here – and Chancellor Wrighton for extending the invitation. I’ve known the chancellor for more than a decade, and I want to congratulate him for everything he has done to both transform this campus and raise academic standards.
If there are…if there are any older alumni present, be glad you applied back when you did. I can just tell you that certainly I would not have gotten into WashU today. For the record, I was the kind of student who always made the top half of the class possible.
Graduates, it’s a great honor to be your Commencement speaker. I accept the fact that I wasn’t your first choice. But unfortunately, T-Pain couldn’t make it. Mandatory vocal rest, he said. Actually, that’s the same reason I didn’t go out last night and sing karaoke at T’s.
Today’s a beautiful day. But this is St. Louis, and so before leaving my hotel this morning, I also packed a winter parka.
I drove over here, and I was lucky: I found a very convenient parking space – on West Campus – so I took the shuttle over. It was worth it. What an amazing place this is. Where else could I see the bunny? And the DUC.
Still, I was disappointed that, in all my walking around, I did not get to see the school’s most famous icon: Ninja Turtle Backpack Guy. Demetri, way to dance to your own beat.
I was raised by a tough, compassionate Irish lady named Catherine Eugenia Finnegan Biden. And she taught all of her children that, but for the grace of God, there go you -- but for the grace of God, there go you.
And a father who lived his motto that, family was the beginning, the middle, and the end. And like many of you and your parents, I was fortunate. I learned early on what I wanted to do, what fulfilled me the most, what made me happy -— my family, my faith, and being engaged in the public affairs that gripped my generation and being inspired by a young President named Kennedy -- civil rights, the environment, trying to end an incredibly useless and divisive war, Vietnam.
The truth is, though, that neither I, nor anyone else, can tell you what will make you happy, help you find success.
You each have different comfort levels. Everyone has different goals and aspirations. But one thing I’ve observed, one thing I know, an expression my dad would use often, is real. He used to say, it’s a lucky man or woman gets up in the morning -- and I mean this sincerely. It was one of his expressions. It’s a lucky man or woman gets up in the morning, puts both feet on the floor, knows what they’re about to do, and thinks it still matters.
Actually, being Vice President to Barack Obama has been truly a great honor. We both enjoy getting out of the White House to talk to folks in the real America -— the kind who know what it means to struggle, to work hard, to shop at Kiko Milano. (Laughter and applause.) Great choice. (Laughter.)
I just hope to hell the same people responsible for Kiko’s aren’t in charge of naming the two new residential colleges. (Laughter and applause.)
Now, look, folks, I spent a lot of time thinking about what I should day to you today, but the more I thought about it, I thought that any Class Day speech is likely to be redundant. You already heard from Jessie J at Spring Fling. (Laughter.) So what in the hell could I possibly say. (Laughter.)
Look, I’m deeply honored that Jeremy and Kiki selected me. I don't know how the hell you trusted them to do that. (Laughter.) I hope you agree with their choice. Actually I hope by the end of this speech, they agree with their choice. (Laughter.)
Sometimes it takes things falling apart, for better things to fall into place. Sometimes it takes the most uncomfortable path, to lead your life to the most beautiful place. There's gonna be bad days, there's gonna be dark days, but you've gotta embrace it.
Because that pain is what makes you stronger. Failure is what makes you stronger.
You have to accept those down times, because once you realize those down times, are just as much part of life as anything else, you're able to strive again.
You'll never see the purpose of the storm, until you see the growth it produced. You'll never understand why you went through what you went through, until you see the strength, the power, the resilience that it built inside of you. Ask yourself why.
But this why is a better why, "Why am I doing this? Why am I failing? Why am I even getting myself in a situation where I could fail? Because I have a dream. Because I have goals."