毕业典礼出彩的两分钟英语演讲稿范文（通用21篇）
Let me say that again.
The reason anyone gets depressed always comes down to the CONSISTENT thoughts we think, and the CONSISTENT beliefs we hold.
If I believe I am fat, horrible, ugly and unworthy of love, I will most likely become depressed or have depression thoughts
If my thought process is “I must be in a relationship and earn X amount to be happy” I might get depression if I don’t achieve those goals.
The point here is that anyone that is depressed, is so, because there is an external factor that didn’t materialize in their life – i.e…. (They have lost something outside of their control, or don’t have something that is out of their control) the most common reasons for depression are : a lost a job, relationship break downs or non existence, body image, comparison to others.
The only way out of this is to work on yourself, every day.
In school we are taught how to get a job, but no one teaches us how to live in a state of happiness. No one teaches us how important our conscious and unconscious thoughts and associations are.
Is our happiness not worth more than a job?
Yes it is.
And before you say, happiness won’t pay my bills – happiness WILL pay your bills, when you realize you will be 10 times more energized, focused and take positive action in your life, when you FIRST choose to develop yourself as a priority, and THEN get to all the “stuff” of the world.
Sometimes it takes things falling apart, for better things to fall into place. Sometimes it takes the most uncomfortable path, to lead your life to the most beautiful place. There's gonna be bad days, there's gonna be dark days, but you've gotta embrace it.
Because that pain is what makes you stronger. Failure is what makes you stronger.
You have to accept those down times, because once you realize those down times, are just as much part of life as anything else, you're able to strive again.
You'll never see the purpose of the storm, until you see the growth it produced. You'll never understand why you went through what you went through, until you see the strength, the power, the resilience that it built inside of you. Ask yourself why.
But this why is a better why, "Why am I doing this? Why am I failing? Why am I even getting myself in a situation where I could fail? Because I have a dream. Because I have goals."
I began to commute thinking I was only going to stay a little while -- four hours a day, every day -- from Washington to Wilmington, which I’ve done for over 37 years. I did it because I wanted to be able to kiss them goodnight and kiss them in the morning the next day. No, “Ozzie and Harriet” breakfast or great familial thing, just climb in bed with them. Because I came to realize that a child can hold an important thought, something they want to say to their mom and dad, maybe for 12 or 24 hours, and then it’s gone. And when it’s gone, it’s gone. And it all adds up.
But looking back on it, the truth be told, the real reason I went home every night was that I needed my children more than they needed me. Some at the time wrote and suggested that Biden can't be a serious national figure. If he was, he’d stay in Washington more, attend to more important events. It’s obvious he’s not serious. He goes home after the last vote.
All of which he opposed -- from paying tens of millions of dollars in arrearages to an institution, he despised, the United Nations -- he was part of the so-called “black helicopter” crowd; to passing the chemical weapons treaty, constantly referring to, “we’ve never lost a war, and we’ve never won a treaty,” which he vehemently opposed. But we were able to do these things not because he changed his mind, but because in this new relationship to maintain it is required to play fair, to be straight. The cheap shots ended. And the chicanery to keep from having to being able to vote ended -- even though he knew I had the votes.
After that, we went on as he began to look at the other side of things and do some great things together that he supported like PEPFAR -— which by the way, George W. Bush deserves an overwhelming amount of credit for, by the way, which provided treatment and prevention HIV/AIDS in Africa and around the world, literally saving millions of lives.
So one piece of advice is try to look beyond the caricature of the person with whom you have to work. Resist the temptation to ascribe motive, because you really don’t know -— and it gets in the way of being able to reach a consensus on things that matter to you and to many other people.
Resist the temptation of your generation to let “network” become a verb that saps the personal away, that blinds you to the person right in front of you, blinds you to their hopes, their fears, and their burdens.
Build real relationships -— even with people with whom you vehemently disagree. You’ll not only be happier. You will be more successful.
On the other hand, my other son, Hunter, who heads the World Food Program USA, graduated from Yale Law School. (Applause.) Now, he thought it’s a great idea. But then again, law graduates always think all of their ideas are great ideas. (Laughter.)
By the way, I’ve had a lot of law graduates from Yale work for me. That's not too far from the truth. But anyway, look, the truth of the matter is that I have a lot of staff that are Yale graduates, several are with me today. They thought it was a great idea that I speak here.
As a matter of fact, my former national security advisor, Jake Sullivan, who is teaching here at Yale Law School, trained in international relations at Yale College, edited the Yale Daily News, and graduated from Harvard -- excuse me, Freudian slip -- Yale Law School. (Laughter.) You’re lucky to have him. He’s a brilliant and decent and honorable man. And I miss him. And we miss him as my national security advisor.
But he’s not the only one. My deputy national security advisor, Jeff Prescott, started and ran the China Law Center at Yale Law School. My Middle East policy advisor and foreign policy speechwriter, Dan Benaim, who is with me, took Daily Themes -— got a B. (Laughter.) Now you know why I go off script so much. (Laughter and applause.)
Of course, some people say defending the indefensible is just politics as usual, but I don’t accept that – and I hope you won’t, either.
When extreme partisanship replaces reason, logic, facts and data, the country suffers – and special interests win. I’ve seen it time and time again, on issue after issue: gun violence, education, public health, and even one that threatens life as we know it: climate change.
Yesterday, I stood with WashU’s next chancellor, Andrew Martin, and the president of Ohio State University to announce that Bloomberg Philanthropies will help sponsor the first-ever climate summit of Midwestern universities next year right here on this campus.
We were joined by your mayor here, Lyda Krewson, because St. Louis, and WashU, has never…has always been a real leader on climate change.
Last year, this city was one of the winners of a climate competition my foundation ran. And we are now providing about $2.5 million of resources to help St. Louis increase energy efficiency and expand solar power – a goal that WashU is helping the city to achieve. Thank you very much.
I was raised by a tough, compassionate Irish lady named Catherine Eugenia Finnegan Biden. And she taught all of her children that, but for the grace of God, there go you -- but for the grace of God, there go you.
And a father who lived his motto that, family was the beginning, the middle, and the end. And like many of you and your parents, I was fortunate. I learned early on what I wanted to do, what fulfilled me the most, what made me happy -— my family, my faith, and being engaged in the public affairs that gripped my generation and being inspired by a young President named Kennedy -- civil rights, the environment, trying to end an incredibly useless and divisive war, Vietnam.
The truth is, though, that neither I, nor anyone else, can tell you what will make you happy, help you find success.
You each have different comfort levels. Everyone has different goals and aspirations. But one thing I’ve observed, one thing I know, an expression my dad would use often, is real. He used to say, it’s a lucky man or woman gets up in the morning -- and I mean this sincerely. It was one of his expressions. It’s a lucky man or woman gets up in the morning, puts both feet on the floor, knows what they’re about to do, and thinks it still matters.
I felt like a fool. He then went on to say, Joe, it’s always appropriate to question another man’s judgment, but never appropriate to question his motives because you simply don't know his motives.
It happened early in my career fortunately. From that moment on, I tried to look past the caricatures of my colleagues and try to see the whole person. Never once have I questioned another man’s or woman’s motive. And something started to change. If you notice, every time there’s a crisis in the Congress the last eight years, I get sent to the Hill to deal with it. It’s because every one of those men and women up there -- whether they like me or not -- know that I don't judge them for what I think they're thinking.
Because when you question a man’s motive, when you say they're acting out of greed, they're in the pocket of an interest group, et cetera, it’s awful hard to reach consensus. It’s awful hard having to reach across the table and shake hands. No matter how bitterly you disagree, though, it is always possible if you question judgment and not motive.
Senator Helms and I continued to have profound political differences, but early on we both became the most powerful members of the Senate running the Foreign Relations Committee, as Chairmen and Ranking Members. But something happened, the mutual defensiveness began to dissipate. And as a result, we began to be able to work together in the interests of the country. And as Chairman and Ranking Member, we passed some of the most significant legislation passed in the last 40 years.
Universities have a critical role to play in helping our country tackle this challenge, and I want to thank everyone at WashU who has been part of that work.
There really is no time to waste. The problems driven by climate change are getting worse – and that’s something you’ve seen right here during your lifetime.
The recent Mississippi River floods have affected life in St. Louis and they have devastated farmers across the Midwest. Those types of natural disasters will continue to get more severe with climate change, according to the best scientific data.
The trouble is too many politicians aren’t interested in hard science. They’re only interested in political science and winning their next election. So they ignore the data, they try to cut funding for climate research – because they know it will undermine their political argument. Sometimes they even try to block public employees from uttering the words – climate change.
You can’t make this stuff up. You just have to wonder, what are they trying to hide? And the only conclusion I have drawn is that they’re either hiding their own ignorance or their own bad faith.
Either way, when government tries to gag scientists and censor our conclusions, watch out and speak up.
The good news is the way to clean up the pollution can be found in [the] three words written on the cover of your diploma. It’s the motto of this great university: ‘Per Veritatem Vis’ (strength through truth). And it’s a motto that fits perfectly with a university named for George Washington.
In 1794, during President Washington’s second term, there was a faction ginning up support for secession. Washington recognized the threat it was…threat it posed – and he was confident that it would not succeed. He wrote in a letter, and I quote, ‘It is not difficult by concealment of some facts, and exaggeration of others to bias a well-meaning mind, at least for a while.’
But, he continued, ‘Truth will ultimately prevail where pains is taken to bring it to light.’
Now, I know the phrase ‘pains is taken’ probably just horrified every English major here. As kids, we were taught that Washington never told a lie, but they never told us he had trouble with subject-verb agreements.
you -- you’re on the cusp of some of the most astonishing breakthroughs in the history of mankind -— scientific, technological, socially —- that’s going to change the way you live and the whole world works. But it will be up to you in this changing world to translate those unprecedented capabilities into a greater measure of happiness and meaning -— not just for yourself, but for the world around you.
And I feel more confident for my children and grandchildren knowing that the men and women who graduate here today, here and across the country, will be in their midst. That’s the honest truth. That's the God’s truth. That's my word as a Biden.
Congratulations, Class of 20xx. And may God bless you and may God protect our troops. Thank you.
I’m so happy to be here on your day and all of your day. It’s good to know there’s one Yalie who is happy I’m being here -- be here, at least one. (Laughter.) On “Overheard at Yale,” on the Facebook page, one student reported another student saying: I had a dream that I was Vice President and was with the President, and we did the disco funk dance to convince the Congress to restart the government. (Laughter.)
Another student commented, Y’all know Biden would be hilarious, get funky. (Laughter.)
Well, my granddaughter, Finnegan Biden, whose dad went here, is with me today. When she saw that on the speech, I was on the plane, Air Force Two coming up, she said, Pop, it would take a lot more than you and the President doing the disco funk dance. The Tea Party doesn't even know what it is. (Laughter.)
Look, I don't know about that. But I’m just glad there’s someone -- just someone -- who dreams of being Vice President. (Laughter and applause.) Just somebody. I never had that dream. (Laughter.) For the press out there, that's a joke.
I can remember my mother -- a sweet lady -- looking at me, after we left the hospital, and saying, Joey, out of everything terrible that happens to you, something good will come if you look hard enough for it. She was right.
The incredible bond I have with my children is the gift I’m not sure I would have had, had I not been through what I went through. Who knows whether I would have been able to appreciate at that moment in my life, the heady moment in my life, what my first obligation was.
So I began to commute -- never intending to stay in Washington. And that's the God’s truth. I was supposed to be sworn in with everyone else that year in ’73, but I wouldn’t go down. So Mansfield thought I’d change my mind and not come, and he sent up the secretary of the Senate to swear me in, in the hospital room with my children.
For your generation, there’s an incredible amount of pressure on all of you to succeed, particularly now that you have accomplished so much. You’re whole generation faces this pressure. I see it in my grandchildren who are honors students at other Ivy universities right now. You race to do what others think is right in high school. You raced through the bloodsport of college admissions. You raced through Yale for the next big thing. And all along, some of you compare yourself to the success of your peers on Facebook, Instagram, Linked-In, Twitter.
Today, some of you may have found that you slipped into the self-referential bubble that validates certain choices. And the bubble expands once you leave this campus, the pressures and anxiousness, as well -- take this job, make that much money, live in this place, hang out with people like you, take no real risks and have no real impact, while getting paid for the false sense of both.
But resist that temptation to rationalize what others view is the right choice for you -— instead of what you feel in your gut is the right choice —- that’s your North Star. Trust it. Follow it. You're an incredible group of young women and men. And that's not hyperbole. You're an incredible group.
The second thing I’ve noticed is that although you know no one is better than you, every other persons is equal to you and deserves to be treated with dignity and respect.
I’ve worked with eight Presidents, hundreds of Senators. I’ve met every major world leader literally in the last 40 years. And I’ve had scores of talented people work for me. And here’s what I’ve observed: Regardless of their academic or social backgrounds, those who had the most success and who were most respected and therefore able to get the most done were the ones who never confused academic credentials and societal sophistication with gravitas and judgment.
Don’t forget about what doesn’t come from this prestigious diploma -- the heart to know what’s meaningful and what’s ephemeral; and the head to know the difference between knowledge and judgment.
But even if you get these things right, I’ve observed that most people who are successful and happy remembered a third thing: Reality has a way of intruding.
I got elected in a very improbable year. Richard Nixon won my state overwhelmingly. George McGovern was at the top of the ticket. I got elected as the second-youngest man in the history of the United States to be elected, the stuff that provides and fuels raw ambition. And if you’re not careful, it fuels a sense of inevitability that seeps in. But be careful. Things can change in a heartbeat. I know. And so do many of your parents.
Six weeks after my election, my whole world was altered forever. While I was in Washington hiring staff, I got a phone call. My wife and three children were Christmas shopping, a tractor trailer broadsided them and killed my wife and killed my daughter. And they weren’t sure that my sons would live.
Many people have gone through things like that. But because I had the incredible good fortune of an extended family, grounded in love and loyalty, imbued with a sense of obligation imparted to each of us, I not only got help. But by focusing on my sons, I found my redemption.
Look, at a Gridiron Dinner not long ago, the President said, I -- the President -- “I am learning to speak without a teleprompter, Joe is learning to speak with one.” (Laughter.) But if you looked at my speechwriters, you know why.And the granddaughter of one of my dearest friends in life -— a former Holocaust survivor, a former foreign policy advisor, a former Chairman of the House Committee on Foreign Affairs, Congressman Tom Lantos -— is graduating today. Mercina, congratulations, kiddo. (Applause.) Where are you? You are the sixth -- she’s the sixth sibling in her immediate family to graduate from Yale. Six out of 11, that's not a bad batting average. (Laughter.) I believe it’s a modern day record for the number of kids who went to Yale from a single family.
And, Mercina, I know that your mom, Little Annette is here. I don't know where you are, Annette. But Annette was part of the first class of freshman women admitted to Yale University. (Applause.)
And her grandmother, Annette, is also a Holocaust survivor, an amazing woman; and both I’m sure wherever they are, beaming today. And I know one more thing, Mercina, your father and grandfather are looking down, cheering you on.
It means you’re willing to look foolish, you’re willing to run the risk of looking foolish in the service of what matters to you. And if you remember that, because some of the things your heart will tell you to do, will make you among your peers look foolish, or not smart, or not sophisticated. But we’ll all be better for people of your consequence to do it.
That’s what I want you to most remember. Not who spoke at the day you all assembled on this mall. You’re a remarkable class. I sure don't remember who the hell was my commencement speaker. (Laughter.) I know this is not officially commencement. But ask your parents when you leave here, who spoke at your commencement? It’s a commencement speaker aversion of a commencement speaker’s fate to be forgotten. The question is only how quickly. But you’re the best in your generation. And that is not hyperbole. And you're part of a remarkable generation.
And then others will look to you, not with pity but with HOPE, because your strength will become their HOPE, their strength.
You really can be that powerful.
You can ditch the victim story, you can leave the pain behind and FOCUS on how you will react next. How you will react positively.
Read. Read all you can read to get your mind in a positive place.
Take steps to ensure you will be in a better position next time – whatever pain you are suffering – how can you ensure it won’t show again – Take little steps… and soon you will be at the top of the stair case.
Don’t give up
You are worthy
You are more than worthy!
You deserve to experience how great life can be – and you owe it to the world to be that positive change for others. To inspire others – who will look to you and say – he did it, she did it, and I can do it too.
Don't give up. You are worthy. You are MORE than worthy!
You have earned the endorsement of those who have come before you and we expect that you will honor the legacy of improving the world by your contributions in [the] years to come.
And while it may not be easy to determine your passion or decipher your purpose, we will always be here to support you as you navigate this experience we call ‘life’.
We will always be here not just to tell you, but to show you that the only way around adversity isn not around it at all; it is straight through it.
So, expect adversity – expect adversity, excuse me. Invite it. And embrace it. Because it will be your greatest asset. It will help you be a better human being. It will teach you the same thing my mother taught me…that no morth and prosper!”
atter how bad you feel, that even at your lowest point, you got this.
Because Dukies…Dukies hear clearly, graduates, Dukies are like titanium. We might be dented on every side, but we are never crushed. And in the final analysis, we are “forever Duke”.
In fairness to George, ‘pains is taken’ is the way they spoke back then. Today, Washington would probably say ‘take pains.’ Or maybe T-Pain.
But Washington, really, Washington’s point, and Washington U.’s motto, are principles I hope that all of you will take to heart: truth will prevail where pains are taken to bring it to light. And with truth comes strength.
The pains that every generation has taken to bring light are why secession didn’t succeed…secession didn’t succeed in 1794 or 1861. The pains taken by abolitionists, and suffragettes, and civil rights marchers, and marriage equality advocates brought America’s core truth to light: that all people are created equal.
And today…today, the necessity of taking pains to bring truth to light is greater than ever because the tools for spreading lies are more powerful than ever.
Since the dawn of democracy, there have always been those, to paraphrase Socrates, who try to make the weaker argument appear the stronger and who care more about winning debates than being truthful.
There’s no silver bullet, no single formula, no reductive list. But they all seem to understand that happiness and success result from an accumulation of thousands of little things built on character, all of which have certain common features in my observation.
First, the most successful and happiest people I’ve known understand that a good life at its core is about being personal. It’s about being engaged. It’s about being there for a friend or a colleague when they're injured or in an accident, remembering the birthdays, congratulating them on their marriage, celebrating the birth of their child. It’s about being available to them when they're going through personal loss. It’s about loving someone more than yourself, as one of your speakers have already mentioned. It all seems to get down to being personal.
That's the stuff that fosters relationships. It’s the only way to breed trust in everything you do in your life.
Let me give you an example. After only four months in the United States Senate, as a 30-year-old kid, I was walking through the Senate floor to go to a meeting with Majority Leader Mike Mansfield. And I witnessed another newly elected senator, the extremely conservative Jesse Helms, excoriating Ted Kennedy and Bob Dole for promoting the precursor of the Americans with Disabilities Act. But I had to see the Leader, so I kept walking.